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Self Esteem therapists in Arlington, MA

Arlington Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$184

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

64% Online Only
35% In Person and Online
1% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
35% Behavioral Therapy
33% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Hypnotherapy
28% Solution-Focused Brief Therapy (SFBT)
25% Family Systems Therapy
We are proud to feature top rated Self Esteem therapists in Arlington. We encourage you to review each profile to find your best match.
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Arlington, Massachusetts therapist: Brian Bermack, psychologist
Self Esteem

Brian Bermack

Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.  
12 Years Experience
Online in Arlington, MA (Online Only)
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Self Esteem

Pinar Kaiser

Psychologist, Psy.D.
I work with clients struggling with low self-esteem to explore the beliefs and experiences that shape how they see themselves. Using a supportive and collaborative approach, I help clients build self-compassion, confidence, and a stronger sense of self-worth in their daily lives.  
6 Years Experience
Online in Arlington, MA (Online Only)
Chicago, Illinois therapist: Jamie LaFevers and Associates, PLLC, counselor/therapist
Self Esteem

Jamie LaFevers and Associates, PLLC

Counselor/Therapist, LCPC, LCSW
We help clients understand the roots of self-doubt and build a stronger internal foundation. Our work focuses on boundaries, self-trust, and reducing reliance on external validation.  
5 Years Experience
Online in Arlington, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Self Esteem

Tin Huang

Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.  
6 Years Experience
Online in Arlington, MA (Online Only)
Brookline, Massachusetts therapist: Glenn Klein, licensed professional counselor
Self Esteem

Glenn Klein

Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.  
29 Years Experience
In-Person Near Arlington, MA
Online in Arlington, MA
Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Self Esteem

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.  
26 Years Experience
In-Person Near Arlington, MA
Mashpee, Massachusetts therapist: Yvette Chalifoux M.A., LMHC, licensed mental health counselor
Self Esteem

Yvette Chalifoux M.A., LMHC

Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.  
15 Years Experience
Online in Arlington, MA (Online Only)
Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Self Esteem

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.  
7 Years Experience
Online in Arlington, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Self Esteem

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.  
51 Years Experience
Online in Arlington, MA (Online Only)
Boston, Massachusetts therapist: Healing Well Counseling, treatment center
Self Esteem

Healing Well Counseling

Treatment Center, Trauma-Informed Group Therapy Practice – LICSW & LCSW Clinicians
Low self-esteem often develops from trauma, critical environments, or long-term emotional stress. Our therapists use IFS, somatic therapy, and compassionate exploration to help clients challenge internalized beliefs, build self-trust, and reconnect with their sense of worth. Online therapy provides a safe and supportive space to unlearn old patterns and step into a more confident, grounded version of yourself.  
7 Years Experience
Online in Arlington, MA (Online Only)