Mindfulness-Based Cognitive Therapy (MBCT) therapists in Framingham Center, Massachusetts MA
Framingham Center Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$148
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 75% | Stress |
| 70% | Self Esteem |
| 65% | Depression |
| 65% | Trauma and PTSD |
| 65% | Loss or Grief |
| 60% | Life Coaching |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Framingham Center. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
In-Person Near Framingham Center, MA
Online in Framingham Center, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Framingham Center, MA
Online in Framingham Center, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Framingham Center, MA
Online in Framingham Center, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
34 Years Experience
Online in Framingham Center, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Framingham Center, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Framingham Center, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Framingham Center, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over two decades of experience helping individuals navigate life’s challenges. Since beginning my career in 1999, I’ve had the opportunity to work with people from many different backgrounds across a range of settings. My clinical focus includes supporting clients dealing with depression, anxiety, trauma, abuse, and issues related to adoption. I currently hold licenses to practice in Massachusetts, Connecticut, and Illinois.
27 Years Experience
Online in Framingham Center, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Anger Management ASB
Counselor/Therapist, MA
At Anger Management ASB, we understand that managing anger can be challenging, and seeking help is a courageous step toward a healthier, more balanced life. Our online adult anger management program is designed to provide you with the tools and support you need to navigate and control your emotions positively and constructively. Our Mental Health
4 Years Experience
Online in Framingham Center, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Healing Well Counseling
Treatment Center, Trauma-Informed Group Therapy Practice – LICSW & LCSW Clinicians
Healing Well Counseling is a virtual trauma therapy practice serving adults across Massachusetts and New Jersey. Our licensed clinicians specialize in trauma recovery, somatic therapy, anxiety treatment, and nervous-system focused approaches that help clients feel more grounded, connected, and in control of their lives. We offer secure online therapy that is accessible, culturally responsive, and designed to support adults navigating complex trauma, relationship patterns, identity stress, and emotional overwhelm. If you’re looking for experienced trauma therapists who provide compassionate, evidence-informed care through a safe and convenient telehealth format, our team is here to help you heal at your own pace.
7 Years Experience
Online in Framingham Center, MA Massachusetts (Online Only)