Stress therapists in South Yarmouth, Massachusetts MA
Stress
Sharyn Rose
Therapist, MSW, MEd, ACCH
Learning to handle stress in healthier ways is key to living a happier and more balanced life. We will incorporate breathing techniques, relaxation, and guided imagery to help lessen the negative effects of stress in your daily life.
38 Years Experience
Stress
Coping Skills for Kids | Janine Halloran
Licensed Mental Health Counselor
I like to help kids and teens understand the difference between good stress and bad stress. When they identify that they are dealing with bad stress, I have a lot of coping skills ideas that can help them work on helping to manage their anxiety.
22 Years Experience
Stress
Marissa Cashman
Licensed Mental Health Counselor, LMHC
Learning coping skills for managing stress is one of my favorite aspects of therapy. My approach will help manifest your inner strengths while learning new skills.
10 Years Experience
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Stress
Jazlyn Cerbin
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience