Highly Sensitive Person therapists in Tyngsboro, Massachusetts MA
We are proud to feature top rated Highly Sensitive Person therapists in Tyngsboro, MA. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Robin Okun
Therapist, LICSW
For highly sensitive individuals (HSPs), I offer a safe, understanding space where your unique experiences are witnessed and valued. Together, we'll develop practical tools to navigate your world with greater ease, transforming your sensitivity into a powerful strength.
36 Years Experience
Online in Tyngsboro, Massachusetts (Online Only)
Highly Sensitive Person
Resilient Mind Integrative Therapy, PLLC
Psychologist, Psy.D.
If you identify as a highly sensitive person, you may experience the world with deep empathy and awareness—but also feel easily overwhelmed by noise, conflict, or emotional intensity. Sensitivity is a real and valuable trait, yet it can be misunderstood or dismissed, leaving you feeling “too much” or out of place. In therapy, we’ll honor your sensitivity as a strength while developing tools to manage overstimulation, set healthy boundaries, and navigate relationships with more ease. Together, we’ll work toward helping you feel grounded, understood, and empowered to embrace your sensitivity as a meaningful part of who you are.
17 Years Experience
Online in Tyngsboro, Massachusetts (Online Only)
Highly Sensitive Person
Kate Keach, Natural Compassion Counseling
Licensed Clinical Social Worker, LCSW, LICSW
Being a highly sensitive person is a gift when coupled with strong coping and regulation skills. Together, we’ll create a compassionate space where every part of you is welcomed, so you can move through life with greater authenticity, ease, and connection.
11 Years Experience
Online in Tyngsboro, Massachusetts
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
10 Years Experience
Online in Tyngsboro, Massachusetts (Online Only)
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
2 Years Experience
Online in Tyngsboro, Massachusetts (Online Only)