Acceptance & Commitment Therapy (ACT) therapists in Watertown, Massachusetts MA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Watertown, MA. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
13 Years Experience
In-Person Near Watertown, MA
Online in Watertown, Massachusetts
Acceptance & Commitment Therapy (ACT)
Collin Stanhope
Licensed Clinical Social Worker
My approach is based on helping you connect with your true self, and that means getting in touch with different parts that may be shut down or put aside. These parts are likely hard to access in a way that has been helpful before. I believe in bravely choosing to honor your thoughts and feelings, and acknowledging this may be uncomfortable. However, by doing so you can become more aligned with the person you want to become. I believe intentional spaces are needed to reflect in that way. My hope is this can be one.
7 Years Experience
In-Person Near Watertown, MA
Online in Watertown, Massachusetts
Acceptance & Commitment Therapy (ACT)
Evolve Psychotherapy
Psychologist, PsyD
When we are struggling with our mental health, we often struggle in silence. This can be isolating and disconnect us from others. It can be really hard to seek support from people in our life and professionals because we feel anxiety, shame, or fear judgment, invalidation or rejection. Therapy provides the opportunity to step into your vulnerability at a pace that feels safe for you. Unlike other relationships, a therapeutic relationship is rooted in nonjudgment, unconditional acceptance, safety and confidentiality. I prioritize creating a safe space for you to feel heard and supported. I value your vulnerability and individuality. There is no one size fits all approach to therapy making every therapeutic experience uniquely different. My goal is to walk alongside you, explore what you are going through, and help you develop effective tools/insight so that you can live a full, authentic life.
18 Years Experience
Online in Watertown, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Robin Okun
Therapist, LICSW
Are you searching for a compassionate and supportive therapist? I offer a safe space where you'll feel seen, heard, and understood. This is a place where you can openly explore your experiences without judgment.
Together, we'll delve into your unique story, working to uncover patterns that may be holding you back and clearly identify your goals for a more fulfilling life. My aim is to help you cultivate greater emotional freedom and discover a profound sense of purpose. You'll gain practical tools and self-awareness that empower you not just to cope, but to thrive and genuinely enjoy life to its fullest potential.
36 Years Experience
Online in Watertown, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Christina Rush
Psychologist, PhD
I specialize in helping individuals and care-partner dyads navigate the emotional and physical challenges that come with serious medical conditions such as ALS, stroke, and other neurodegenerative or acute neurological illnesses. My work centers on supporting clients as they adjust to changes in identity, ability, and daily life while strengthening their resilience and connection to what matters most.
As a Clinical Health Psychologist, I offer a compassionate, collaborative space where we explore tools grounded in science and guided by your unique values. I use an integrative, person-centered approach, drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Meaning-Centered Therapy, Motivational Interviewing, and mindfulness-based interventions. Whether working with individuals or care-partner pairs, my goal is to reduce suffering, enhance emotional well-being, and help people live fully—even in the face of illness.
In addition to private practice, I serve as a psychologist and researcher at Massachusetts General Hospital and Harvard Medical School, where I develop and study interventions for people with ALS and their care-partners. My research is nationally funded and published in leading medical and psychology journals.
Outside of work, I find joy in hiking, yoga, travel, dark chocolate, and time with my family. If you're navigating the challenges of illness—your own or a loved one’s—you don’t have to do it alone. I’d be honored to support you. You can reach me directly at christina@nchpsych.com.
8 Years Experience
Online in Watertown, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Elizabeth Desir
Counselor/Therapist, LMHC
are you dealing with a lot of stress in life and feel stuck or unheard? do you struggle with things like family dynamics, self-esteem, or self confidence?
I am hear to listen to it all! I want to help guide you to where you want to be and to help make you feel heard! A lot of you may think that you have no one for support and I am hear to make sure that that's not true. There is always at least one person, and I can be one of them! You matter in this world and I want to help with boosting that.
I currently have a waitlist as I am building practice, but I will soon have many openings and would love to work with you and to help with any goals you might have or any emotions or issues that you may struggle with. Anything you want to say, I am here to listen. This is your safe space.
3 Years Experience
Online in Watertown, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
22 Years Experience
In-Person Near Watertown, MA
Online in Watertown, Massachusetts
Acceptance & Commitment Therapy (ACT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
33 Years Experience
Online in Watertown, Massachusetts (Online Only)