Highly Sensitive Person therapists in Watertown, Massachusetts MA
We are proud to feature top rated Highly Sensitive Person therapists in Watertown, MA. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Resilient Mind Integrative Therapy, PLLC
Psychologist, Psy.D.
If you identify as a highly sensitive person, you may experience the world with deep empathy and awareness—but also feel easily overwhelmed by noise, conflict, or emotional intensity. Sensitivity is a real and valuable trait, yet it can be misunderstood or dismissed, leaving you feeling “too much” or out of place. In therapy, we’ll honor your sensitivity as a strength while developing tools to manage overstimulation, set healthy boundaries, and navigate relationships with more ease. Together, we’ll work toward helping you feel grounded, understood, and empowered to embrace your sensitivity as a meaningful part of who you are.
17 Years Experience
Online in Watertown, Massachusetts (Online Only)
Highly Sensitive Person
Robin Okun
Therapist, LICSW
For highly sensitive individuals (HSPs), I offer a safe, understanding space where your unique experiences are witnessed and valued. Together, we'll develop practical tools to navigate your world with greater ease, transforming your sensitivity into a powerful strength.
36 Years Experience
Online in Watertown, Massachusetts (Online Only)
Highly Sensitive Person
Kate Keach, Natural Compassion Counseling
Licensed Clinical Social Worker, LCSW, LICSW
Being a highly sensitive person is a gift when coupled with strong coping and regulation skills. Together, we’ll create a compassionate space where every part of you is welcomed, so you can move through life with greater authenticity, ease, and connection.
11 Years Experience
Online in Watertown, Massachusetts
Highly Sensitive Person
Soma Aloia, SolDance Therapy & Somatic Counseling
Counselor/Therapist, MS, LCST, CYT, OrdM
"Adverse imprinting results from any event or events that overwhelms us on a spiritual, psychological, physiological, and/or structural level. Until resolved, adverse imprinting will impact the baby, child, and adult on all levels throughout life" (Myrna Martin, et al). Behaviors arise from adverse imprinting to manage trauma, and do not come from our primary self, our original authenticity. Life becomes more and more difficult, illness arises, "flow" stops. All of our work together addresses this from a foundation of Health, and is a process of building resiliency - the nervous system's ability to handle stressful events that inevitably are part of life. A capacity that comes from our authentic nature, from more joy, heart, and presence, instead of detrimental imprints - imprints that were once necessary and helpful but now may be harmful to your life. Your work with me, or your child's, creates secure attachment and safety regardless of a turbulent world.
I also offer environmental illness/mold recovery consultations and treatment using integrative functional health & nutrition therapies. My specialty here involves Microbiome recovery and resilience.
30 Years Experience
Online in Watertown, Massachusetts (Online Only)
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
2 Years Experience
Online in Watertown, Massachusetts (Online Only)