Perfectionism therapists in Quezon City, Philippines PH
Quezon City Therapists (Statistics)
Average years in practice
18 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Integrative Therapy |
| 100% | Play Therapy |
| 100% | Gottman Method Couples Therapy |
| 100% | Parent-Child Interaction Therapy (PCIT) |
| 100% | Interpersonal Therapy (IPT) |
| 100% | Psychoeducational Therapy |
| 100% | Internal Family Systems (IFS) |
We are proud to feature top rated Perfectionism therapists in Quezon City. We encourage you to review each profile to find your best match.
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Perfectionism
RAISE Counselling and Therapy
Counselor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
Online in Quezon City, Metro Manila