Perfectionism therapists in Quezon City, Philippines PH
We are proud to feature top rated Perfectionism therapists in Quezon City. We encourage you to review each profile to find your best match.
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Perfectionism
RAISE Counselling and Therapy
Counselor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
Online in Quezon City, Metro Manila
Perfectionism therapists in Quezon City, Philippines Statistics
Perfectionism therapists in Quezon City, Philippines average 18 years of experience. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (100%), Emotionally Focused Therapy (EFT) (100%), and Motivational Interviewing (MI) (100%).
Average years in practice
18 Years Experience
Offer sliding scale
100%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Person-Centered Therapy (Rogerian) |
| 100% | Emotionally Focused Therapy (EFT) |
| 100% | Motivational Interviewing (MI) |
| 100% | Dialectical Behavior Therapy (DBT) |
| 100% | Play Therapy |
| 100% | Gottman Method Couples Therapy |
| 100% | Parent-Child Interaction Therapy (PCIT) |
Ages Served
| 100% | Young Adult |
| 100% | Children |
| 100% | Teen |
| 100% | Adult |
| 100% | Senior |