Sleep Disorder therapists in Ann Arbor, Michigan MI
We are proud to feature top rated Sleep Disorder therapists in Ann Arbor, MI. We encourage you to review each profile to find your best match.
View nearby cities
Sleep Disorder
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Sleep Disorders. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Sleep Disorder
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
As a therapist specializing in sleep disorders, my primary goal is to help individuals achieve restful and restorative sleep patterns. I understand the profound impact that sleep has on overall well-being, and I am dedicated to assisting clients in overcoming the challenges associated with sleep disturbances. Through a personalized and evidence-based approach, I work closely with clients to identify the underlying causes of their sleep problems, whether they're related to insomnia, sleep apnea, restless leg syndrome, or other sleep disorders. Together, we develop tailored strategies and lifestyle adjustments to promote healthier sleep hygiene and improve the quality and duration of sleep. My mission is to empower clients to regain control over their sleep, enhance their physical and mental health, and ultimately lead more fulfilling lives.
13 Years Experience
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Sleep Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
21 Years Experience
Online in Ann Arbor, Michigan
Sleep Disorder
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
11 Years Experience
Online in Ann Arbor, Michigan
Sleep Disorder
Stress and Anxiety Services Charity Truong, Psy.D
Psychologist
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication.
CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes:
- Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest.
- Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep.
- Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest.
- Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep.
With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
39 Years Experience
Online in Ann Arbor, Michigan