Acceptance & Commitment Therapy (ACT) therapists in Detroit, Michigan MI
Detroit Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$206
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
Online Only |
|
| 49% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 55% | Trauma and PTSD |
| 51% | Stress |
| 44% | Social Anxiety |
| 40% | Self Esteem |
| 37% | Loss or Grief |
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Detroit, MI. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dharele Lewis
Therapist, LLMSW, EMDR-Trained
I help adults who are carrying quiet pressure like anxiety, overwhelm, identity shifts, grief, or emotional exhaustion and need a space that feels real, safe, and collaborative. My style is warm, direct, and culturally attuned. I believe therapy works best when you don’t have to shrink yourself or explain away your lived experiences.
In our work, we explore what’s happening beneath the surface, strengthen what’s already resilient in you, and build practical tools that support long-term change. I blend cognitive, somatic, and narrative approaches to help you understand your patterns and reconnect with parts of yourself you’ve had to put on pause to survive.
If you’re looking for a therapist who shows up with honesty, respect, and curiosity and who treats you like a whole person, not a diagnosis then I’d be honored to support your process.
3 Years Experience
Online in Detroit, Michigan (Online Only)
Acceptance & Commitment Therapy (ACT)
Tonya Wells
Licensed Clinical Social Worker, LMSW - Clinical
Welcome. It’s great you are attending to your needs by seeking therapeutic support. I am a therapist who will customize my approach to you. I create meaningful connections with my clients. In their own words, “Tonya gets me, and I leave sessions feeling relieved and motivated. She helps me see my humanity.” They describe feeling safe and accepted in therapy. Commonly, folks/couples seek therapy when navigating transitions such as loss, breakup/divorce, shifting parenting roles, or gender identity/sexual orientation alignment. Many seek therapy to address trauma, anxiety, and depression. Therapy would begin with us getting clear on your needs, and then setting achievable goals together.
4 Years Experience
In-Person Near Detroit, MI
Online in Detroit, Michigan
Acceptance & Commitment Therapy (ACT)
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot—doing everything you’re “supposed” to do—yet still feeling a quiet ache inside. You want to slow down, feel more present, and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay.
Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions, and the parts of yourself you’ve kept hidden. I’ll meet you there—with care, honesty, and the kind of support that lets you show up exactly as you are, without performing or pleasing.
In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter, and make room for more ease, clarity, and joy.
Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call; I look forward to connecting.
6 Years Experience
Online in Detroit, Michigan (Online Only)
Acceptance & Commitment Therapy (ACT)
MCTS Rose Program
Treatment Center
We are dedicated to providing trauma treatment to adults in ways that have never been offered in Michigan before. If outpatient is not quite enough but hospitalization is not the right fit either, our Rose program might be the perfect fit for you. We offer a partial hospitalization program and intensive outpatient program specifically for individuals with trauma. Say goodbye to a general partial day program and hello to the Rose program, specialized trauma treatment.
Our unique approach to treating trauma is focused on getting to the R.O.O.T.S (Reclaiming Our Own Trauma Stories), derived from a psychodynamic framework. Our evidenced-based curriculum has been carefully designed and selected to provide specialized trauma care and to treat related diagnoses while allowing flexibility to tailor the program for your individuals needs. Using the traditional frameworks mixed with a modernized touch, the Rose Program offers comprehensive programming for trauma treatment. Check out our website for more on our curriculum and how we can accomplish your goals.
Our trauma care professionals are passionate about helping you meet your goals and are passionate about filling the gap in trauma treatment. We invite you to get to the R.O.O.T.S of your trauma and get back to the life you love. We look forward to hearing from you!
6 Years Experience
In-Person Near Detroit, MI
Acceptance & Commitment Therapy (ACT)
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Therapy is a unique experience. As such, I work with you to develop treatment goals and strategies that will best work for you. I take the time to get to know you and learn about your history so that we can establish a rapport. I believe that no significant change happens without a significant relationship. Therefore, my goal is to create a safe, nurturing environment for you to feel open to sharing your story.
I work from perspective of understanding and change. As such, I will support you in helping you to understand your self-defeating beliefs, relationship patterns, and the stories that you tell yourself that create your rules for living. I will help you to challenge and reframe thoughts so that you can live your most empowered life.
I work with cognitive-behavioral, acceptance, and commitment, dialectical behavior therapy (DBT) practices to help you manage anxiety and life obstacles. I am also trained in EMDR, which has been proven to be effective in helping those who have experienced trauma.
20 Years Experience
In-Person Near Detroit, MI
Online in Detroit, Michigan
Acceptance & Commitment Therapy (ACT)
Arbor Wellness Center
Treatment Center, PhD, PsyD, MSW, MA
Arbor Wellness Center was created by Drs. Johanna Buzolits and Felicia Brabec back in 2015 to provide client-centered, compassionate care to people seeking mental health services. They also endeavor to provide quality supervision to mental health practitioners. In 2020, Lynda Schultz, MSW joined the group as a partner and the practice has grown to have 25 affiliate therapists supervised by Johanna, Felicia and Lynda. We have providers with a variety of personal and professional backgrounds and training with psychologists, social workers and counselors all available to provider services. We value diversity of thought and experience, however all of our therapists are committed to providing care that empowers and supports the growth of their clients.
21 Years Experience
In-Person Near Detroit, MI
Online in Detroit, Michigan
Acceptance & Commitment Therapy (ACT)
Julie Boster (Inspire Behavioral Health)
Licensed Clinical Social Worker, LMSW, CAADC
Welcome to Inspire Behavioral Health, LLC. No matter what is bringing you here, you're in the right place and we are here to help you. Inspire Behavioral Health is a private mental health practice made up of passionate, experienced mental health professionals. Our team of clinical therapists provide in-person and online psychotherapy to older aged teenagers and adults. We provide individual therapy to help with life's wide range of challenges. We provide relationship therapy to support relationship exploration, navigation and uncoupling. We provide family therapy to address challenges like coparenting, dysfunctional family dynamics, changing parent-child relationships and family wide issues. We know that making the decision to seek support requires a great deal of courage and strength. We are excited to collaboratively walk alongside you as you become your most authentic self. Let's get started today!
22 Years Experience
In-Person Near Detroit, MI
Online in Detroit, Michigan