Sleep Disorder therapists in Detroit, Michigan MI
We are proud to feature top rated Sleep Disorder therapists in Detroit. We encourage you to review each profile to find your best match.
Sleep Disorder
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
As a therapist specializing in sleep disorders, my primary goal is to help individuals achieve restful and restorative sleep patterns. I understand the profound impact that sleep has on overall well-being, and I am dedicated to assisting clients in overcoming the challenges associated with sleep disturbances. Through a personalized and evidence-based approach, I work closely with clients to identify the underlying causes of their sleep problems, whether they're related to insomnia, sleep apnea, restless leg syndrome, or other sleep disorders. Together, we develop tailored strategies and lifestyle adjustments to promote healthier sleep hygiene and improve the quality and duration of sleep. My mission is to empower clients to regain control over their sleep, enhance their physical and mental health, and ultimately lead more fulfilling lives.
14 Years Experience
In-Person Near Detroit, MI
Online in Detroit, MI Michigan
Sleep Disorder
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Sleep Disorders. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
In-Person Near Detroit, MI
Online in Detroit, MI Michigan
Sleep Disorder
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.
19 Years Experience
Online in Detroit, MI Michigan (Online Only)
Sleep Disorder
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
Sleep problems that lead to deprivation have been associated with heart disease, high blood pressure, pain, neurological, breathing, urological, and gastrointestinal problems. Cognitive-behavioral Therapy for insomnia (CBT-I) is proven more effective than medications in both the short and long term for sleep problems. It has been recommended by many medical associations as the first line treatment. It has even been shown to increase cognitive functioning in older adults and increase CPAP use. Using CBT-I, mindfulness, and/or hypnosis, I can help you start getting a good nights sleep. If nightmares are your problem, I can help you reduce them once and for all using the proven effective Imaginal Rehearsal Therapy. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system.
18 Years Experience
Online in Detroit, MI Michigan
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Detroit, MI Michigan (Online Only)
Detroit's decades of economic decline and deindustrialization have left deep marks on community mental health, with therapists frequently specializing in grief, economic trauma, and rebuilding resilience in the face of systemic change. The city has a proud and tight-knit African American community, and culturally affirming therapists who address racial trauma, intergenerational stress, and community healing are in strong demand. Detroit's revitalizing neighborhoods are also attracting a new generation of young professionals and creatives, creating parallel demand for therapists specializing in identity, career transitions, and relationships. Henry Ford Health and the Detroit Medical Center provide major institutional mental health services.
Sleep Disorder therapists in Detroit, Michigan Statistics
Sleep Disorder therapists in Detroit, Michigan average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
| 24% | Psychodynamic Therapy |
| 22% | Compassion-Focused Therapy (CFT) |
Ages Served
| 96% | Adult |
| 63% | Senior |
| 59% | Young Adult |
| 37% | Teen |
| 22% | Children |
Client Focus
| 46% | Women |
| 33% | Military / Veterans |
| 33% | Men |
| 30% | LGBTQ+ |
| 24% | Jewish |