Acceptance & Commitment Therapy (ACT) therapists in East Lansing, Michigan MI
East Lansing Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$201
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Depression |
| 57% | Trauma and PTSD |
| 56% | Stress |
| 47% | Social Anxiety |
| 43% | Loss or Grief |
| 40% | Self Esteem |
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in East Lansing. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Lillian Ojetta Brown
Licensed Mental Health Counselor, LMSW, LCSW
You deserve a space where you can finally exhale, feel understood, and begin to heal. I specialize in working with women and LGBTQ+ adults who are struggling with anxiety, depression, trauma, relationship pain, chronic stress, burn out and life transitions such as aging, breakups or divorce. Many of my clients come to therapy feeling emotionally exhausted, overwhelmed, and stuck in repeating patterns that affect their self-worth, relationships, and peace of mind. Together, we work to uncover root causes, shift negative thinking patterns, and create lasting internal change rather than temporary coping.
33 Years Experience
Online in East Lansing, MI Michigan (Online Only)
Acceptance & Commitment Therapy (ACT)
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
How do you know when you are in need of a counselor? Perhaps you have already talked with family and friends about your struggles, but nothing seems to help, change doesn’t happen. You’ve experienced a loss, conflict in a relationship or work problems. If you’re a student maybe you are struggling to sort out current and future directions. Maybe you have a sense that something isn’t quite right, you have felt better. Talking to a counselor is the first step toward renewing and regaining fulfillment in your life. Contact us to discuss a counseling session; 517-243-9738 or frontdesk@mibrighterhealth.com
9 Years Experience
In-Person Near East Lansing, MI
Online in East Lansing, MI Michigan
Acceptance & Commitment Therapy (ACT)
Brave Young Minds
Psychologist
Brave Young Minds is unique in that we only provide therapy that is supported by research to help you, your child, or your teen to tackle the toughest emotions and behaviors. We specialize in the treatment of anxiety disorders, obsessive-compulsive disorders, trauma, and behavioral difficulties. We even treat hair pulling and skin picking. Our practice is special because we never treat kids or teens alone - we work with your family system to find ways to support everyone involved in treatment. Reach out today at braveyoungminds.com/join and our amazing administrative staff will help you get on our schedule.
8 Years Experience
Online in East Lansing, MI Michigan
Acceptance & Commitment Therapy (ACT)
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
Online in East Lansing, MI Michigan
Acceptance & Commitment Therapy (ACT)
Tonya Wells
Licensed Clinical Social Worker, LMSW - Clinical
Welcome. It’s great you are attending to your needs by seeking therapeutic support. I am a therapist who will customize my approach to you. I create meaningful connections with my clients. In their own words, “Tonya gets me, and I leave sessions feeling relieved and motivated. She helps me see my humanity.” They describe feeling safe and accepted in therapy. Commonly, folks/couples seek therapy when navigating transitions such as loss, breakup/divorce, shifting parenting roles, or gender identity/sexual orientation alignment. Many seek therapy to address trauma, anxiety, and depression. Therapy would begin with us getting clear on your needs, and then setting achievable goals together.
4 Years Experience
Online in East Lansing, MI Michigan