Acceptance and Commitment Therapy therapists in East Lansing, Michigan MI
We are proud to feature top rated Acceptance and Commitment Therapy therapists in East Lansing, MI. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Ciara Shellman
Therapist
I am a passionate and dedicated clinical therapist and PhD-level social worker, deeply committed to empowering individuals on their journey toward mental health and well-being. My career has been driven by a profound belief in the resilience of the human spirit and the power of therapy to transform lives. With extensive experience in both social work and clinical settings, I have developed a therapeutic approach that is compassionate, evidence-based, and holistic, addressing not only psychological needs but also the social and environmental factors influencing my clients' lives.
My practice is rooted in the principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions, tailored to meet the unique circumstances of each individual I work with. I am particularly attuned to the complexities of navigating life's challenges in the face of systemic barriers, drawing on my research and professional experiences to offer nuanced support.
I am committed to fostering a therapeutic environment that is safe, inclusive, and non-judgmental, where clients feel heard, understood, and supported in their personal growth. My mission is to provide accessible, high-quality mental health services that encourage healing, resilience, and a deeper understanding of self, leveraging the power of online therapy to reach those in need, wherever they may be.
2 Years Experience
Online in East Lansing, Michigan (Online Only)
Acceptance and Commitment Therapy
Michael Dolan
Limited License Psychologist, TLLP
Does it feel like you’re constantly exhausted, no matter how much you rest? Burnout can leave you feeling overwhelmed, detached, and like you’re just going through the motions. When stress piles up and there’s no room for self-care, it’s easy to lose sight of your needs and sense of purpose.
I help people experiencing burnout take back control of their lives. Together, we’ll explore the stressors and patterns that are leading to burnout and develop strategies to manage them. Whether it’s learning how to say no, finding better work-life balance, or simply rediscovering what makes you feel alive, we’ll work at your pace to rebuild your energy and sense of fulfillment.
You don’t have to stay stuck in a cycle of exhaustion. Let’s work together to help you feel more grounded, refreshed, and ready to take on life again.
1 Years Experience
Online in East Lansing, Michigan (Online Only)
Acceptance and Commitment Therapy
Hillary Langley
Psychologist, PsyD
Do you feel as though you can't control your thoughts? Do you constantly feel in danger? Maybe you feel disconnected from yourself and others. Maybe you feel numb. Trauma has a way of making us feel stuck, scared, and disconnected. I specialize in working with adults who have experienced trauma - sexual trauma, childhood trauma, even birth trauma. Healing is possible.
10 Years Experience
Online in East Lansing, Michigan (Online Only)
Acceptance and Commitment Therapy
Shannon Fowler
Psychologist, PhD
As a therapist I really enjoy getting to connect with people with a wide variety of backgrounds. I believe that each person is doing the best they can with the resources they have at the moment. My goal is to always help you to get where you want to be. Therapy can look different depending on the goals and the person's personality, and I try my best to find an approach that will work for you.
16 Years Experience
Online in East Lansing, Michigan (Online Only)
Acceptance and Commitment Therapy
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
8 Years Experience
Online in East Lansing, Michigan