Depression therapists in Grand Ledge, Michigan MI
Depression
Ciara Shellman
Therapist
I provide compassionate support and evidence-based strategies to help you navigate through the darkness towards healing and hope. Together, we'll explore the underlying factors contributing to your depression and develop personalized techniques to manage symptoms and enhance your well-being. Let's journey together towards rediscovering joy, purpose, and inner peace.
1 Years Experience
Depression
Brighter Health Counseling
Licensed Clinical Social Worker
Talking through your ideas, challenges, and emotions can be of incredible value when it is one on one. By sharing with a trained, empathic therapist, you can increase your ability to constructively self reflect, increase your self-understanding and self acceptance.
7 Years Experience
Depression
Joe Groninga
Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.
19 Years Experience
Depression
Dr. Karen Perez
Licensed Professional Counselor, PsyD, PhD, LPC, LLP
If you have depression or think you have it, psychotherapy is one way to get help. This treatment is called talk therapy, because you talk with a trained mental health professional. Psychotherapy counseling can help you find ways to deal with everyday stressors. It can also encourage you to use your medications properly.
There are different types of counseling/psychotherapy approaches -- Cognitive therapy, behavioral therapy, and cognitive behavioral therapy focus on how your own thoughts and behaviors contribute to your depression. You will learn ways to react to things and challenge your preconceptions. Goals are developed for a daily functional lifestyle . Interpersonal therapy focuses on how your relationships with others play a role in your depression. It focuses on practical issues. You will learn how to spot unhealthy behaviors and change them.
33 Years Experience
Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression is a primary specialty in my practice.
19 Years Experience