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Social Anxiety therapists in Duluth, MN

We are proud to feature top rated Social Anxiety therapists in Duluth. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Daniel Johnson, licensed professional counselor
Social Anxiety

Daniel Johnson

Licensed Professional Counselor, MA, LPCC, NCC
It is healthy to feel anxiety about life's ultimate concerns- a sign that people care about their existence. Seen as a partner, anxiety can become as if a buoy guiding you and marking important aspects of the your life in need of examining. Let me help you explore what your anxiety means for you.  
6 Years Experience
Online in Duluth, MN (Online Only)
Saint Paul, Minnesota therapist: Peter Hoistad, drug and alcohol counselor
Social Anxiety

Peter Hoistad

Drug and Alcohol Counselor, LADC
My focus with various social anxiety disorders is finding the root cause of the issue and utilizing various levels of exposure therapy to allow the client to overcome their social fears.  
2 Years Experience
Online in Duluth, MN
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Social Anxiety

Emily Rowe

Psychologist, Psy.D.
Social anxiety can make everyday interactions feel overwhelming and stressful. I help individuals navigate social anxiety by providing tools to manage fears and discomfort in social settings. Using evidence-based approaches like CBT and ACT, we’ll work together to reduce avoidance behaviors, build confidence, and improve your ability to connect with others. My goal is to help you feel more comfortable and in control in social situations.  
7 Years Experience
Online in Duluth, MN
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East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Social Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.  
18 Years Experience
Online in Duluth, MN
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Social Anxiety

Alyssa Smyth

Psychologist, PhD
If social situations leave you overthinking every interaction, you may be experiencing social anxiety. Meetings, conversations, or group settings can feel draining when worry about being judged or misunderstood is always present. Therapy focuses on understanding the patterns behind social anxiety and building confidence so social and professional interactions feel more manageable.  
6 Years Experience
Online in Duluth, MN

Social Anxiety therapists in Duluth, Minnesota Statistics

Social Anxiety therapists in Duluth, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$209

Accept insurance

37%

Offer sliding scale

34%

Gender ID

59% Female
38% Male
3% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
30% Psychodynamic Therapy

Ages Served

98% Adult
79% Young Adult
50% Senior
46% Teen
20% Children

Client Focus

52% Women
36% LGBTQ+
36% Men
27% Military / Veterans
21% Persons with Disabilities

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