Codependency therapists in Hinckley, Minnesota MN
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Meghan McCoy-Smith
Psychologist, PsyD
I enjoy working with individuals impacted by addiction and/ or narcissistic abuse. Through evidence based approaches, we can work together to change your patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
9 Years Experience
Codependency
Shelly Melroe
Marriage and Family Therapist, LMFT
Codependency, with it's hidden hooks in your nervous systems is difficult to break working on the surface with behaviors. Codependence occurs when each person in the relationship depends on the other person as a means of regulating their nervous system. It creates a magnetic pull and was shaped during early life relationships, being passed down from generation to generation. At Rhythm for Living, Shelly helps partnered coupes as well as parent/child groups to develop their functioning to be emotionally delinked and relationally connected. Shelly has a strong passion for working with couples and families breaking what would otherwise be an inevitable transfer of dysfunction to generations to come. She personally knows the beauty in relationships once the pattern is broken and healthy co- and self-regulation are restored.
7 Years Experience
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience
Codependency
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
11 Years Experience