Anger Management therapists in Kasson, Minnesota MN

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Houston, Texas therapist: Dr. Vincent Dyer - Dyer Psychology, Inc, psychologist
Anger Management

Dr. Vincent Dyer - Dyer Psychology, Inc

Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.  
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8 Years Experience
Online in Kasson, Minnesota
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Anger Management

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.  
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7 Years Experience
Online in Kasson, Minnesota (Online Only)
Centennial, Colorado therapist: South Psychology, psychologist
Anger Management

South Psychology

Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.  
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6 Years Experience
Online in Kasson, Minnesota
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Anger Management

PSYCHe, PLLC

Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.  
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10 Years Experience
Online in Kasson, Minnesota
Renton, Washington therapist: Launi Treece, psychologist
Anger Management

Launi Treece

Psychologist, PhD
I like to start with using CBT to determine the thoughts leading up to the anger. We also will work on behaviors to replace the angry behaviors. I can teach assertive communication skills and emotion regulation skills such as breathing. We can also determine if the anger is the surface emotion for other deeper emotions that need to be processed.  
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26 Years Experience
Online in Kasson, Minnesota
Online therapists in Minnesota