Depression therapists in Owatonna, MN
Browse Depression therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If just existing seems exhausting right now and you are struggling to see any positives in your life, we understand that struggle is real. If you lack motivation and have caught yourself isolating, now is the time to seek help. Our therapists can help get you feeling like yourself again, call or message us today!
19 Years Experience
Online in Owatonna, MN
Depression
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with various symptoms of depression. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Owatonna, MN
Depression
Craig Springer
Psychologist, PhD
Is sadness and despair overwhelming your experience of yourself and the world?
Do you feel as if a dark cloud is hovering over you?
Do even the simplest things seem too difficult to accomplish?
Do you wish you could just leave, even though you don’t even know where to go?
Are feelings of helplessness overwhelming you?
If you can identify with these descriptions, then you may be struggling with clinical depression. Depression can be temporary striking because of overwhelming life events or it can be more persistent.
Regardless of its source, there is effective treatment for these symptoms. I have extensive experience in helping clients improve their mood and quality of their life. I rely on evidence-based methods that can relieve emotional pain and aid clients’ recovery from debilitating symptoms.
I would love to partner with you to help you get you back to the enjoyment you want. Treatment can bring back positive feelings, allowing you to improve your connection with yourself and others, achieve fulfillment and help you to function at your best.
So if you’ve said to yourself…
“I can’t do anything right.”
“I’m a failure”
“There is no point to even trying.”
“ I’m doomed.”
“Nobody cares….”
“I wish I wasn’t here.”
… Then, let me help you. Give yourself a chance for a better life. You already took the first step by visiting this page. Contact me today so that we can discuss a plan to get you back on track.
20 Years Experience
Online in Owatonna, MN
Depression
Richard Scott, Ph.D.
Psychologist, Ph.D.
If you’ve been feeling low or have noticed feelings of sadness negatively impact your life, there is hope. Depression is treatable and can improve. Therapy can help you manage the symptoms of depression in a healthy and effective way. We can work together to help you understand and work through what you’re experiencing. Therapy can also help identify the underlying causes of depression and create coping strategies to reduce the impact it is having in your life. Let’s work together to get you to a better place.
20 Years Experience
Online in Owatonna, MN
Depression
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Often depression results from our environment or from faulty beliefs about ourselves or the world that we learned as a child. Subconsciously those work on us in a negative way. Finding the faulty subconscious thinking and retraining ourselves can often make a significant difference in our mood.
37 Years Experience
Online in Owatonna, MN (Online Only)
Depression therapists in Owatonna, MN Statistics
Depression therapists in Owatonna, MN average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 20% | Hispanic / Latino |