Depression therapists in Owatonna, MN
Browse Depression therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce sadness and depression related symptoms - so that they can live more fulfilling, authentic, and happy lives. Many of my clients struggle with recurrent depression, often impacted by their anxiety and social rejection for being different in some way (racial/ethnic minority, growing up poor, queer, trans/nonbinary, non-monogamous, neurodivergent, etc.). It can be hard to have positive self-esteem when you get so much feedback from others that being different is a bad thing.
15 Years Experience
Online in Owatonna, MN (Online Only)
Depression
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Depression can make it difficult to find motivation, joy, or hope in everyday life. Our depression counseling focuses on understanding the root causes, improving emotional regulation, and building practical tools for change. We work with you to restore energy, reconnect with meaning, and create a more fulfilling life.
28 Years Experience
Online in Owatonna, MN
Depression
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working through depression is something I have lots of experience with. The biggest thing to remember is that it takes a long time to change the way something has affected someone, so keeping in mind that it is a marathon and not a sprint helps build the foundations to overcoming the depressive symptoms.
2 Years Experience
Online in Owatonna, MN
Depression
Dr. Lindsay Perrin
Psychologist, Ph.D.
Depression can affect every aspect of life, making even everyday tasks feel overwhelming and leaving you feeling disconnected from yourself and others. I have extensive experience helping clients understand and overcome depression using evidence-based approaches tailored to their individual needs. Drawing primarily from Cognitive Behavioral Therapy (CBT), we'll explore the patterns of thoughts, emotions, and behaviors that contribute to depressive symptoms while developing practical strategies to help you regain a sense of hope, purpose, and engagement in your life.
14 Years Experience
Online in Owatonna, MN (Online Only)
Depression
Jason Holland
Psychologist, Ph.D.
Depression can drain motivation, confidence, and the sense that anything will really change. We will take a steady approach that rebuilds momentum in manageable steps while also addressing the discouragement, self-criticism, and loss of meaning that often come with depression. The aim is to help you feel more like yourself again and move forward with a clearer sense of direction.
25 Years Experience
Online in Owatonna, MN
Depression therapists in Owatonna, MN Statistics
Depression therapists in Owatonna, MN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 22% | Military / Veterans |
| 20% | Black / African American |