Bipolar Disorder therapists in Saint Anthony, Minnesota MN
Bipolar Disorder
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on building a solid self care plan.
20 Years Experience
Bipolar Disorder
Amanda de Armas
Psychologist, PsyD
Living with bipolar disorder can feel like navigating a rollercoaster of emotions, but you don't have to ride it alone. With warmth, empathy, and understanding, I provide a safe and non-judgmental space where you can explore your experiences, express your concerns, and chart a course towards a brighter future. Whether you're seeking support for yourself or a loved one, I'm committed to walking alongside you every step of the way on your journey to wellness.
7 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Meghan McCoy-Smith
Psychologist, PsyD
Living with a Bi Polar Disorder diagnosis involves understanding what that experience is for you uniquely, learning to manage symptoms and regulate mood. You and will work together using evidence based approaches to achieving your treatment goals so that you can focus on enjoying living your life as the healthiest version you.
9 Years Experience
Bipolar Disorder
Jamie Pettus
Psychologist, PsyD
I enjoy working with those with Bipolar disorder and enjoy helping clients navigate the challenges of managing this disorder.
21 Years Experience