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Internal Family Systems (IFS) therapists in Saint Francis, MN

Saint Francis Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$204

Gender ID

65% Female
33% Male
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

82% Anxiety or Fears
69% Trauma and PTSD
67% Stress
64% Depression
62% Self Esteem
51% Relationship and Marriage Counseling
49% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Saint Francis, MN. We encourage you to review each profile to find your best match.
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Saint Paul, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Internal Family Systems (IFS)

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health? At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect. Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.  
11 Years Experience
Near Saint Francis, MN
Saint Francis, Minnesota
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Internal Family Systems (IFS)

Allen Wood

Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  
7 Years Experience
Saint Francis, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Lisa Gray, marriage and family therapist
Internal Family Systems (IFS)

Lisa Gray

Marriage and Family Therapist, LMFT
I find it exciting to be helpful. Getting to know you, understanding your life and perspectives, and then co-creating a path towards healing is a very rewarding experience for me as a mental health professional, and as a fellow human who cares. We're in it together.  
10 Years Experience
Saint Francis, Minnesota (Online Only)
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
Internal Family Systems (IFS)

Cheryl S Rubenstein

Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.  
18 Years Experience
Saint Francis, Minnesota
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Internal Family Systems (IFS)

Dr. Caroline Hicks

Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself. My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.  
8 Years Experience
Saint Francis, Minnesota (Online Only)