Anxiety therapists in Aurora, Missouri MO
Lakeland Behavioral Health System
Treatment Center
Anxiety can be a debilitating condition that affects all aspects of life. At Lakeland Behavioral Health System, we offer comprehensive treatment programs for children, adolescents, and seniors struggling with anxiety disorders. Our evidence-based therapies include cognitive-behavioral therapy, exposure therapy, and medication management, as well as relaxation techniques and stress management skills. Contact us today to learn how we can help you or your loved one manage anxiety and reclaim their life.
13 Years Experience
The Joy of You
Hypnotherapist, CCHt,CHt, CMHt, NWP, EP, B.Msc
Managing Stress and Anxiety: Hypnotherapy techniques can help individuals relax, reduce stress levels, and alleviate anxiety symptoms. . Overcoming Phobias and Fears: Hypnotherapy can be effective in identifying the root causes of phobias or fears and helping individuals overcome them.
3 Years Experience
Dr. Susan L. Waldo
Psychologist, PhD
To address anxieties and fears, clients are encouraged to look for the source of the anxiety/fear, to find the feeling in their body to utilize somatic treatments, and are taught CBT, RET, and Reality Therapy skills to manage symptoms.
29 Years Experience
Anita D. Cohn MSW, LCSW - A Leading St. Louis Women's Therapist.
Licensed Clinical Social Worker, MSW, LCSW
Anxiety is both biological and psychological. Therefore, learning proper breathing techniques are important. By providing needed oxygen to the brain your anxiety may subside. I can help in learning to address underlying issues and reduce or eliminate your anxieties and fears.
20 Years Experience
Kailyn Bobb
Psychologist, PsyD
We would use an effective therapeutic approach that helps individuals identify and change negative thought patterns and behaviors contributing to anxiety. Then we will incorporate relaxation techniques, mindfulness, and deep-breathing exercises that can assist in managing physiological symptoms while also identifying triggers and experiences that have led to symptoms of anxiety and fear responses.
7 Years Experience