Solution-Focused Brief Therapy therapists in Bridgeton, Missouri MO
Solution-Focused Brief Therapy
Monarch-Therapies Kathryn Schormann
Licensed Professional Counselor, LPC, LCPC
My passion is to help people realize what is possible, what they are capable of, and finding their best self. I specialize in transitions - in health, life, love and work. Living with a chronic illness or caring for someone with a chronic illness can be overwhelming. Transitioning from what has been to that "new normal" can be scary. I have been there and live through it myself. Taking care of a loved one? Been there. In today's world we are all dealing with changes at work and home and in our communities. Whether it is dealing with transition in your health, your job or school, I will walk with you and support you in your journey. I will meet you where you are, and together we will collaborate in your personal growth through self discovery, self acknowledgement and self care. I use a strength based approach, combining it with CBT, mindfulness and somatic approaches. We may integrate some IFS techniques along with Acceptance and Commitment Therapy to walk you through any anxiety, depression and pain and help you get to the root cause of what is keeping you from feeling like you are living your best self. I see clients ages 10 and up.
24 Years Experience
Solution-Focused Brief Therapy
Brittney Sniezak
Licensed Mental Health Counselor, LPC
Hi! My name is Brittney, and I want to support you through your life transitions. These transitions can include adulthood, marriage, children, infertility, illness, etc. A life transition is unique to your journey and impacts you differently. Whether it is a life event that currently happened or are still processing it from months or even years ago, it's important to parse through your emotions. This life transition can evoke a sense of positive change if you can process each feeling authentically. I will provide more insight, context, and solutions on properly navigating those seasons in your life with a warm, genuine and innovative approach.
3 Years Experience
Solution-Focused Brief Therapy
Coffee with Casey Counseling LLC
Professional Christian Counselor, LPC
This practice has a specialized anxiety program, called Breaking Chains. This program is individualized to your unique experiences and goals while also maintaining congruency with a relationship with Jesus.
13 Years Experience
Solution-Focused Brief Therapy
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
21 Years Experience
Solution-Focused Brief Therapy
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying.
Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better.
We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.
21 Years Experience