Body Image therapists in Cape Girardeau, Missouri MO
Cape Girardeau Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$203
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
We are proud to feature top rated Body Image therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Cape Girardeau, MO Missouri
Body Image
Dr. Amana Carvalho
Psychologist, Psy.D.
In therapy, clients can overcome negative body image by learning to challenge negative thoughts, promote self-acceptance, and build a healthier relationship with one’s body. Therapy addresses underlying emotional factors like low self-esteem or trauma. I also teach coping strategies to reduce comparison, shame, and disordered behaviors.
20 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Cape Girardeau, MO Missouri
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
I strive to support clients in their journey to feel good in their body. Through exploration of the messaging (both direct and indirect) they have received over time and establishing practical and healthy relationships with food, clients find relief from the cycle of negative thoughts around body image.
14 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)