Solution-Focused Brief Therapy therapists in Ellisville, Missouri MO
Solution-Focused Brief Therapy
Monarch-Therapies Kathryn Schormann
Licensed Professional Counselor, LPC, LCPC
My passion is to help people realize what is possible, what they are capable of, and finding their best self. I specialize in transitions - in health, life, love and work. Living with a chronic illness or caring for someone with a chronic illness can be overwhelming. Transitioning from what has been to that "new normal" can be scary. I have been there and live through it myself. Taking care of a loved one? Been there. In today's world we are all dealing with changes at work and home and in our communities. Whether it is dealing with transition in your health, your job or school, I will walk with you and support you in your journey. I will meet you where you are, and together we will collaborate in your personal growth through self discovery, self acknowledgement and self care. I use a strength based approach, combining it with CBT, mindfulness and somatic approaches. We may integrate some IFS techniques along with Acceptance and Commitment Therapy to walk you through any anxiety, depression and pain and help you get to the root cause of what is keeping you from feeling like you are living your best self. I see clients ages 10 and up.
24 Years Experience
Solution-Focused Brief Therapy
Brittney Sniezak
Licensed Mental Health Counselor, LPC
Hi! My name is Brittney, and I want to support you through your life transitions. These transitions can include adulthood, marriage, children, infertility, illness, etc. A life transition is unique to your journey and impacts you differently. Whether it is a life event that currently happened or are still processing it from months or even years ago, it's important to parse through your emotions. This life transition can evoke a sense of positive change if you can process each feeling authentically. I will provide more insight, context, and solutions on properly navigating those seasons in your life with a warm, genuine and innovative approach.
3 Years Experience
Solution-Focused Brief Therapy
Coffee with Casey Counseling LLC
Professional Christian Counselor, LPC
This practice has a specialized anxiety program, called Breaking Chains. This program is individualized to your unique experiences and goals while also maintaining congruency with a relationship with Jesus.
13 Years Experience
Solution-Focused Brief Therapy
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults and teens using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
19 Years Experience
Solution-Focused Brief Therapy
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
34 Years Experience