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Highly Sensitive Person therapists in Maryland Heights, MO

Maryland Heights Therapists (Statistics)

Average years in practice

20 Years Experience

Average cost per session

$197

Gender ID

70% Female
30% Male

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

52% Person-Centered Therapy (Rogerian)
48% Existential / Humanistic Therapy
48% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
38% Mindfulness-Based Cognitive Therapy (MBCT)
38% Emotionally Focused Therapy (EFT)
38% Acceptance & Commitment Therapy (ACT)
We are proud to feature top rated Highly Sensitive Person therapists in Maryland Heights. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Debra Zand, psychologist
Highly Sensitive Person

Debra Zand

Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.  
26 Years Experience
In-Person Near Maryland Heights, MO
Online in Maryland Heights, MO
Chandler, Arizona therapist: Christine Sparacino, psychologist
Highly Sensitive Person

Christine Sparacino

Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.  
21 Years Experience
Online in Maryland Heights, MO (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Highly Sensitive Person

Dr. Jenny Shields

Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable. But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough. Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.  
12 Years Experience
Online in Maryland Heights, MO
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Highly Sensitive Person

Owelleth Mental Health

Marriage and Family Therapist, LMFT, MedFT
I work with highly sensitive individuals to better understand their nervous systems, reduce overwhelm, and turn sensitivity into a strength rather than a liability.  
10 Years Experience
Online in Maryland Heights, MO
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
Highly Sensitive Person

Dawnn R. Meiers

Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.  
19 Years Experience
Online in Maryland Heights, MO (Online Only)