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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mehlville, MO

Mehlville Therapists (Statistics)

Average years in practice

18 Years Experience

Average cost per session

$194

Gender ID

66% Female
30% Male
2% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

83% Anxiety or Fears
70% Stress
70% Depression
57% Self Esteem
51% Loss or Grief
51% Trauma and PTSD
47% Social Anxiety
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mehlville. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Debra Zand, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Debra Zand

Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.  
26 Years Experience
In-Person Near Mehlville, MO
Online in Mehlville, MO
Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Chris Scarberry

Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.  
26 Years Experience
In-Person Near Mehlville, MO
Online in Mehlville, MO
Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Middle Path Wellness Collective was created to be the kind of therapy space people don’t realize they’ve been needing: a place where you don’t have to perform, explain everything perfectly, or carry everything by yourself. Our clinicians work collaboratively, meaning we spend a great deal of time on training and consulting with each other. This approach gives clients the benefit of a team deeply committed to thoughtful, relationship-centered care. We focus on helping people understand themselves more clearly, strengthen their relationships, and create meaningful change that actually lasts, all within an environment that feels grounded, genuine, and human.  
19 Years Experience
In-Person Near Mehlville, MO
Online in Mehlville, MO
Saint Louis, Missouri therapist: Amber Wilson, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Amber Wilson

Licensed Professional Counselor
My practice stands out because I offer a space that is explicitly affirming, culturally responsive, and grounded in real-world understanding—not just theory. Clients choose to work with me because I balance warmth and humor with loving-but-firm accountability, helping people feel supported while also moving forward. I approach each client with curiosity and care for how identity, culture, and lived experience shape their day-to-day world, especially for BIPOC clients who are not fully seen in other spaces. If you’re looking for a therapist who will meet you with care, honesty, and respect while helping you build meaningful change, my practice may feel like the right place to land.  
6 Years Experience
Online in Mehlville, MO (Online Only)
Saint Louis, Missouri therapist: Jennifer L Abel, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jennifer L Abel

Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.  
30 Years Experience
Online in Mehlville, MO (Online Only)