Solution-Focused Brief Therapy therapists in Oak Grove, Missouri MO
Solution-Focused Brief Therapy
Brittney Sniezak
Licensed Mental Health Counselor, LPC
Hi! My name is Brittney, and I want to support you through your life transitions. These transitions can include adulthood, marriage, children, infertility, illness, etc. A life transition is unique to your journey and impacts you differently. Whether it is a life event that currently happened or are still processing it from months or even years ago, it's important to parse through your emotions. This life transition can evoke a sense of positive change if you can process each feeling authentically. I will provide more insight, context, and solutions on properly navigating those seasons in your life with a warm, genuine and innovative approach.
3 Years Experience
Solution-Focused Brief Therapy
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying.
Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better.
We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.
21 Years Experience
Solution-Focused Brief Therapy
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
I enjoy doing counseling. Not only have I been in private practice as a licensed doctoral psychologist for many years, but I also understand the therapy process from having used counseling for myself.
<br>I meet my clients with compassion as well as a skilled and trained intellect focused on helping you find lasting solutions quickly. I provide a safe and understanding space free of judgement. <br>I won't waste your time or money, but I also want to take the time in the first sessions to get to know you and your situation well enough so that when we begin to apply solutions, they are strategic, effective and bring you lasting relief from your pain and concerns.
43 Years Experience
Solution-Focused Brief Therapy
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience
Solution-Focused Brief Therapy
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077) and CT (#4416), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
20 Years Experience