Solution-Focused Brief Therapy therapists in Smithville, Missouri MO

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St. Louis, Missouri therapist: Brittney Sniezak, licensed mental health counselor
Solution-Focused Brief Therapy

Brittney Sniezak

Licensed Mental Health Counselor, LPC
Hi! My name is Brittney, and I want to support you through your life transitions. These transitions can include adulthood, marriage, children, infertility, illness, etc. A life transition is unique to your journey and impacts you differently. Whether it is a life event that currently happened or are still processing it from months or even years ago, it's important to parse through your emotions. This life transition can evoke a sense of positive change if you can process each feeling authentically. I will provide more insight, context, and solutions on properly navigating those seasons in your life with a warm, genuine and innovative approach.  
3 Years Experience
Online in Smithville, Missouri
Kansas City, Missouri therapist: Merritt Posten Benz, licensed clinical social worker
Solution-Focused Brief Therapy

Merritt Posten Benz

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying. Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better. We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.  
21 Years Experience
In-Person Near Smithville, MO
Online in Smithville, Missouri
Overland Park, Kansas therapist: Paul W Anderson, PhD, psychologist
Solution-Focused Brief Therapy

Paul W Anderson, PhD

Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
I enjoy doing counseling. Not only have I been in private practice as a licensed doctoral psychologist for many years, but I also understand the therapy process from having used counseling for myself. <br>I meet my clients with compassion as well as a skilled and trained intellect focused on helping you find lasting solutions quickly. I provide a safe and understanding space free of judgement. <br>I won't waste your time or money, but I also want to take the time in the first sessions to get to know you and your situation well enough so that when we begin to apply solutions, they are strategic, effective and bring you lasting relief from your pain and concerns.  
43 Years Experience
Online in Smithville, Missouri
Seattle, Washington therapist: Dr. Abrielle Conway, Rooted in Grace Psychological Services, psychologist
Solution-Focused Brief Therapy

Dr. Abrielle Conway, Rooted in Grace Psychological Services

Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems. I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process. To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me: 1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood." 2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask." 3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years." If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service  
10 Years Experience
Online in Smithville, Missouri
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Solution-Focused Brief Therapy

Dr. Caroline Hicks

Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.  
7 Years Experience
Online in Smithville, Missouri