Sleep Disorder therapists in Sullivan, Missouri MO
Sullivan Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 23% | Interpersonal Therapy (IPT) |
| 21% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 21% | Psychodynamic Therapy |
We are proud to feature top rated Sleep Disorder therapists in Sullivan. We encourage you to review each profile to find your best match.
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Sleep Disorder
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
19 Years Experience
Online in Sullivan, MO Missouri
Sleep Disorder
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Sullivan, MO Missouri (Online Only)
Sleep Disorder
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I help clients address sleep difficulties by exploring underlying emotional, behavioral, and stress-related factors impacting rest. I utilize CBT-I for recurrent insomnia or relaxation techniques.
10 Years Experience
Online in Sullivan, MO Missouri
Sleep Disorder
Dr Rachel Spero-Hoy
Psychologist, PhD, Licensed Psychologist
I offer treatment plans with various evidence-based treatments OR a choice for a more unstructured evidence-informed approach. I primarily utilize treatments that fall under the umbrella of Cognitive Behavioral Therapy (CBT).
CBT focuses on challenging and changing unhelpful thoughts and behaviors. CBT can improve emotion regulation and personal coping strategies that can help solve current or future mental health problems. CBT is a goal-oriented therapy and is widely used as the gold standard treatment to treat various mental health conditions, including: depression, anxiety disorders, PTSD, chronic pain, and insomnia.
CBT for Insomnia (CBT-I) - (Approximately 8 sessions)
Addresses insomnia by exploring the thoughts and behaviors that contribute to sleep problems. This treatment has a strong focus on developing healthy sleep habits for life. Core elements of CBT for Insomnia include: improved sleep quality, reduced daytime fatigue, and improved overall quality of life.
11 Years Experience
Online in Sullivan, MO Missouri (Online Only)
Sleep Disorder
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Sullivan, MO Missouri (Online Only)