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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Clifton, NJ

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Clifton, NJ. We encourage you to review each profile to find your best match.
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Montclair, New Jersey therapist: Katherine Sullivan, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Katherine Sullivan

Counselor/Therapist, MS, LAC
If you are feeling weighed down by anxiety, sadness, or stress, therapy can provide the support and tools you need to feel better. My focus is on offering a safe and caring space where you can share your experiences openly and begin making changes that feel realistic and lasting. Together, we can work on building confidence, coping skills, and a stronger sense of balance in your life.  
7 Years Experience
Near Clifton, NJ
Clifton, New Jersey
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, prisons and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.  
13 Years Experience
Clifton, New Jersey (Online Only)
Jersey City, New Jersey therapist: Arlene Joseph- Traveling Minds Inc., licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Arlene Joseph- Traveling Minds Inc.

Licensed Clinical Social Worker, LCSW
Hi there! I'm Arlene, a Licensed Clinical Social Worker (LCSW) specializing in anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional, as well as a Certified Mental Health and Nutritional Clinical Specialist. I'm located in the heart of Jersey City, NJ. I am dedicated to helping individuals navigate life's challenges through evidence-based client-centered approaches. I help my clients develop coping mechanisms, enhance their relationships, and find greater peace of mind. In therapy sessions, I focus on building a strong therapeutic relationship, where clients feel heard, understood, and supported. If you're ready to take the first step towards a happier and healthier life, I encourage you to schedule a session by clicking my website link. I look forward to the opportunity in supporting you in your mental health journey!  
9 Years Experience
Clifton, New Jersey (Online Only)
Jersey City, New Jersey therapist: Agape Healing Works, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Agape Healing Works

Licensed Clinical Social Worker, MSW, LCSW, ACS, LISW
Agape-pure, selfless and unconditional. My mission is to provide individuals with a therapist that is culturally competent, providing holistic and wellness focused services that help transform personal challenges into life enhancing opportunities.  
7 Years Experience
Clifton, New Jersey (Online Only)
Lakewood, New Jersey therapist: Olga Secgin-Valentine, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Olga Secgin-Valentine

Licensed Professional Counselor, Licensed Professional Counselor
Olga is a dedicated and compassionate Licensed Professional Counselor (LPC) with extensive experience across a wide range of mental health settings, including psychiatric hospitals, outpatient clinics, inpatient facilities, group homes, and private in-home therapy. Licensed in New Jersey, Arizona, and Florida, she brings a wealth of knowledge and a diverse skill set to our practice. Olga earned her Bachelor’s degree in Psychology from Montclair State University and her Master’s degree in Counseling Psychology from Felician University.  
9 Years Experience
Clifton, New Jersey (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
14 Years Experience
Clifton, New Jersey (Online Only)
Highland Park, New Jersey therapist: Greene Horizons, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Greene Horizons

Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
Greene Horizons is here to support and guide clients on their journey toward a more meaningful and fulfilling life. Our approach is centered around the client's unique needs, providing a safe and non-judgmental space for them to explore thoughts, feelings, and experiences.  
7 Years Experience
Near Clifton, NJ
Clifton, New Jersey