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Therapists in Upper Montclair, NJ

Browse therapists in Upper Montclair, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.  
6 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, NJ

Jose M. Perez

Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.   
22 Years Experience
In-Person Near Upper Montclair, NJ

Levine Health and Wellness

Marriage and Family Therapist, LMFT, Certified Gottman Therapist
As a Family Systems and Certified Gottman Therapist I can help you to increase the satisfaction in your relationship. I have been trained by the experts in the field, including John and Julie Gottman. The Gottman method is based on more than forty years of research and studying over 4,000 couples. This approach will give you solid, evidence based tools that work. I will be able to help you to have a happier relationship and communicate better with your partner. I provide hope and healing. Call or email me today to find out how I can help you.  
26 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, NJ
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Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in Upper Montclair, NJ (Online Only)

Eve Picower

Licensed Clinical Social Worker, LCSW
I am a skilled, compassionate, and interactive psychotherapist with more than 25 years experience. It is not often an easy decision to start therapy or seek out a new therapist, but we can talk about any concerns or questions you have about the process.  
30 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, NJ

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!  
11 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, NJ

Conor Hogan

Psychologist, Ph.D.
Hello, and welcome to my page. I’m Dr. Conor Hogan, a licensed clinical and forensic psychologist. I specialize in helping adults process trauma and its effects, including depression, anxiety, and sexual concerns, using EMDR, trauma-focused CBT, and DBT-informed skills. I’ve worked with people across the lifespan in community mental health, hospital, and correctional settings. That experience taught me that people are generally doing the best they can with their circumstances, and that everyone has the capacity to change. Therapy can be confusing, messy, emotional, uplifting, insightful, tiring, or none of the above. All of those responses are valid. I meet you where you are, and we work together to help you reach your own conclusions and a sense of inner safety. I believe you are the best expert on your lived experience. If you think I may be a good fit, I offer free 15-minute phone consultations. Use the contact button on my profile to set one up.  
3 Years Experience
Online in Upper Montclair, NJ (Online Only)

Lionel Latouche - Kairos Psychotherapy & Wellness

Licensed Clinical Social Worker, LCSW
My approach to therapy is people-centered, working with clients of diverse backgrounds, ages, and life stages. As a psychotherapist, my goal is to support my clients in navigating the various complexities of life, whether it be anxiety and depression, relationship struggles, identity formation, or trauma. In working with clients, I take pride in showing up in a way that feels human and connected, as I believe that a strong connection with your therapist is foundational to building trust and fostering vulnerability. We will work together to identify your needs and craft practical, achievable goals to strive for. At Kairos Psychotherapy & Wellness, we believe that this moment can be your "Kairos" moment – the critical, right, or opportune moment!  
13 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, NJ

Lenny Gallo

Licensed Clinical Social Worker, LCSW
Living with intrusive thoughts, constant mental noise, compulsive behaviors, or unresolved pain can make it feel like you’re trapped in patterns you can’t escape. If you’re ready to do meaningful work and want a therapist who is direct, genuine, and grounded, I’m here for that. My approach is straightforward but deeply compassionate—we’ll take an honest look at what’s keeping you stuck and develop practical tools that support lasting change. I work extensively with OCD, anxiety, panic, trauma, men’s issues, body dysmorphia, LGBTQIA+ concerns, and the unique pressures faced by those in creative and entertainment fields.  
13 Years Experience
Online in Upper Montclair, NJ (Online Only)

Melissa Katz, Psy.D.

Psychologist, Psy.D.
Since 1995, I have specialized in the treatment of eating disorders and body image concerns, providing compassionate, individualized psychological care to adolescents and adults. I also work with individuals struggling with anxiety, depression, and related emotional challenges. My approach is grounded in experience, empathy, and an understanding of each person’s unique needs, with a focus on fostering emotional well-being, developing healthier relationships with food and body image, and supporting lasting growth and healing.  
31 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, NJ

Upper Montclair, NJ therapists Statistics

Therapists in Upper Montclair, NJ average 16 years of experience and charge around $209 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (67%), and Stress (52%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

39%

Offer sliding scale

31%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Specialties

79% Anxiety or Fears
67% Depression
52% Stress
50% Trauma and PTSD
45% Self Esteem
43% Loss or Grief
38% Relationship and Marriage Counseling

Ages Served

98% Adult
68% Young Adult
50% Senior
38% Teen
17% Children

Client Focus

49% Women
36% LGBTQ+
34% Men
20% Black / African American
20% Military / Veterans

More therapy options for Upper Montclair