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Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly. We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.  
27 Years Experience
In-Person Near Totowa, NJ
Online in Totowa, New Jersey

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available. Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.  
37 Years Experience
In-Person Near Totowa, NJ
Online in Totowa, New Jersey

Perri Barra

Licensed Clinical Social Worker, LMSW
Congratulations, being here means you are ready to take the first step towards a more fulfilled future!  
11 Years Experience
Online in Totowa, New Jersey

Roland Achtau

Licensed Clinical Social Worker, LCSW, LCADC, MAPC
Due to the sensitive nature of addiction, it is important to seek help from someone who understands. Having had my own personal recovery experience, I understand and relate to the challenges of maintaining one's recovery. I give specialized attention to each client I serve by treating him or her holistically and offering him or her an umbrella of complimentary services. Recovery is about treating the person, not just the addiction.  
9 Years Experience
In-Person Near Totowa, NJ
Online in Totowa, New Jersey

Inspired Hope

Licensed Clinical Social Worker, LCSW
Hello All! Thank you for visiting my profile “People can cry much easier than they can change.” -James Baldwin. Change can be hard, brutal, and ugly, especially when trying to go it alone. Change is something that is easier said than done. We all get to various points in our lives when we must make that change in order to evolve from the feelings and/or situations that we need to transition from. My goal is to support you while navigating those changes in your life in a safe and nurturing therapeutic relationship where you can gain the skills needed to reach your mental wellness goals. I believe that YOU are the expert in your life. I am simply here to offer insight and to help guide you to the answers that reside within. I am an educator, a therapist, and a certified Parent Coach with a specialization in children and families. I have over 20 years of experience working in a variety of settings with a diverse mix of needs which include, speaking fluent teen lol (adolescent therapy), parenting skills, helping separated couples co-parent, family systems, depression, anxiety, self-esteem, and defiant behaviors. We all have challenges that we need to get through. My approach is compassionate, non-judgmental, open, and honest. I believe that the best work is done in a trusting and nurturing relationship. I want to support your ability to grow, find your voice, and build confidence so that you are equipped to face your challenges with the tools needed for success. Contact me for a complimentary consultation to discuss your goals and how we can work on achieving them together.  
14 Years Experience
In-Person Near Totowa, NJ
Online in Totowa, New Jersey

Sarah Ehrich

Counselor/Therapist, LAC
The masks we wear to fit into society get heavy. This is a space to take your mask off, see yourself fully, and sit in your raw presence.  
4 Years Experience
Online in Totowa, New Jersey

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
6 Years Experience
Online in Totowa, New Jersey

Levine Health and Wellness

Marriage and Family Therapist, LMFT
As a Family Systems and trained Gottman Therapist I can help you to increase the satisfaction in your relationship. I have been trained by the experts in the field, including John and Julie Gottman. I will be able to help you to have a happier relationship and communicate better with your partner. I provide hope and healing. Call or email me today to find out more about how I can help you.  
24 Years Experience
In-Person Near Totowa, NJ
Online in Totowa, New Jersey

Jose M. Perez

Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.   
20 Years Experience
In-Person Near Totowa, NJ

Bernard Ivin, Strength for Change LLC

Licensed Clinical Social Worker, LCSW
After nearly two decades in private practice, what I have learned most is that the human spirit is strong, resilient, and capable of greatness. It is this knowledge that keeps me eternally optimistic. Given the opportunity, I will do everything in my power to help you discover this truth for yourself. I help clients overcome depression, anxiety, substance abuse, and other life difficulties in the pursuit of living more successful and happy lives. I specialize in Cognitive Behavioral Therapy (CBT). The goal of CBT is to teach clients how to become their own therapist, capable of using a variety of coping strategies to effectively manage their feelings and reactions. Clients learn a system for restructuring negative thought, generating self-motivation, and changing unhealthy behaviors. I am committed to providing clients with the highest quality of care and service possible. This is not just a slogan that appears on my letterhead, but rather a self-imposed expectation that I strive to achieve every counseling session. This is evident in many ways including the numerous positive reviews provided by current and past clients.  
23 Years Experience
In-Person Near Totowa, NJ
Online in Totowa, New Jersey