Sleep Disorder therapists in Kendall Park, New Jersey NJ
Kendall Park Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$214
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychodynamic Therapy |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 22% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Sleep Disorder therapists in Kendall Park. We encourage you to review each profile to find your best match.
Sleep Disorder
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
In-Person Near Kendall Park, NJ
Online in Kendall Park, NJ New Jersey
Sleep Disorder
CBT Center
Psychologist, ABPP, A-CBT
Bad sleep makes everything harder, and it's often more treatable than people realize. At The CBT Center, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the first-line, evidence-based treatment for chronic sleep problems, and it works better long-term than medication alone. If you've been exhausted and frustrated and just want to sleep like a normal person again, we can help with that.
20 Years Experience
In-Person Near Kendall Park, NJ
Online in Kendall Park, NJ New Jersey
Sleep Disorder
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you navigate your sleep disorder. She can help you explore what it is that is keeping you up at night- resolve and heal so that you are able to have a peaceful, uninterrupted sleep.
11 Years Experience
In-Person Near Kendall Park, NJ
Online in Kendall Park, NJ New Jersey
Sleep Disorder
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you having difficulties with sleep? You are not alone. Insomnia is a common and debilitating problem. Research shows that 50% of adults report difficulty sleeping. Many of them use sleeping pills out of desperation to get some sleep relief, and they become dependent on medications despite undesirable long term effects. Medication is not the best or even most effective solution to insomnia. Extensive research support the use of cognitive-behavioral therapy specifically for treating insomnia. CBT I (Cognitive Behavioral Therapy for Insomnia) is an effective and empirically supported treatment that has has been endorsed by the National Institutes of Health and is recommended as a preferred method for treating insomnia. Research on CBT I shows that 75% of insomnia patients experience significant improved in sleep and as much as 85- 90% of them reduce or stop taking sleeping pills completely after CBT I treatment. I am a certified CBT I therapist and will be able to assist you in resolving your sleeping difficulties. In treatment, we conjointly work on changing the negative sleep thoughts and behaviors that lead to insomnia. CBTI is a short duration treatment that can make a huge difference in your every day function.
33 Years Experience
In-Person Near Kendall Park, NJ
Online in Kendall Park, NJ New Jersey
Sleep Disorder
GoMo Health
Treatment Center
GoMo Health’s Sleep Pathways program applies our proprietary BehavioralRx® framework to deliver personalized, precision-guided support for individuals experiencing insomnia and other sleep disturbances. Using our virtual Personal Concierge™, users receive targeted check-ins, sleep hygiene tips, relaxation exercises, and CBT-I–inspired behavioral prompts—delivered at optimal moments via secure mobile messaging and chatbots.
This program helps clients reshape their bedtime routines, manage negative sleep-related thoughts, and improve sleep efficiency through evidence-based techniques—such as stimulus control, sleep restriction, and mindfulness. All support is delivered remotely, scalable for large populations, and designed to foster long-term sleep resilience .
If you're seeking digital sleep support that merges structured behavioral therapy with real-time engagement and personalization, GoMo Health offers an accessible, clinical-quality solution—without relying on medication.
15 Years Experience
In-Person Near Kendall Park, NJ
Online in Kendall Park, NJ New Jersey