Social Anxiety therapists in Ocean City, New Jersey NJ
Social Anxiety
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.
19 Years Experience
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
19 Years Experience
Social Anxiety
Francesca Viola-Hamilton, LCSW
Licensed Clinical Social Worker, LCSW
Do you find yourself nervous in social situations? Do you often opt out of social interaction or have trouble initiating relationships? Social Anxiety has become more prevalent over the last few years, spurred by the pandemic and subsequent need for social distancing and isolation. My goal to help you get back into the social sphere at a pace that is comfortable for you or to develop ways to maintain and strengthen the relationships you currently enjoy.
19 Years Experience
Social Anxiety
Discovery Mental Health Counseling
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults with social anxiety, and look for ways to build skills at a slow patient-led pace.
16 Years Experience