Depression therapists in Cowra, NSW
Browse Depression therapists in Cowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy will place a strong emphasis on creating an empathetic space for clients to process and effectively manage depressive symptoms. The non-judgmental environment is designed to enable clients to safely explore and delve into the complexities of their depression. By applying evidence-based practices (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients acquire the necessary skills for effectively managing their depressive symptoms. Whether the focus is on major depressive disorder, persistent depressive disorder, or other related depressive conditions, the approaches can assist clients in alleviating the emotional burden of depression and progressing towards an improved quality of life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Cowra, NSW
Depression
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
A combination of approaches are necessary for this significant mental health condition such as CBT, ACT, Mindfulness and Compassion therapy.
28 Years Experience
Online in Cowra, NSW
Depression
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Depression can feel like a heavy fog that drains the colour from life, leaving you feeling hopeless, disconnected, and stuck in patterns of negative thinking. As someone who has personally battled depression, I know the weight of that darkness and the struggle to find your way back to light. My approach to depression goes beyond symptom management to address the subconscious beliefs, unresolved emotions, and neural patterns that maintain depressive states. Using Subconscious Dynamics™, we access and transform the deep-seated programming that keeps you trapped in cycles of despair and self-criticism. This holistic, medication-free method helps rewire your brain for hope, self-compassion, and renewed vitality. Many clients begin to experience lifting of their depression within weeks as we address the root causes rather than just managing symptoms.
6 Years Experience
Online in Cowra, NSW
Depression
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Depression can make even the simplest tasks feel exhausting or meaningless. Whether you're experiencing low motivation, hopelessness, or a sense of disconnect, therapy offers a safe place to be heard, understood, and supported. We use evidence-based approaches to help you challenge self-critical thinking, reconnect with purpose, and rebuild energy for living.
8 Years Experience
Online in Cowra, NSW
Depression
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
I am not going to diagnose you for depression. I will not prescribe medication. BUT if you are feeling down, stressed, overwhelmed and low mood is taking over your everyday, let's have a chat. I can help you to implement successful strategies to get up in the morning and see the light of the day. ONE STEP AT A TIME.
8 Years Experience
Online in Cowra, NSW
Depression therapists in Cowra, NSW Statistics
Depression therapists in Cowra, NSW average 13 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$185
Accept insurance
46%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Interpersonal Therapy (IPT) |
| 42% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 46% | Teen |
| 27% | Children |
Client Focus
| 62% | Women |
| 61% | Men |
| 53% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 34% | Middle Eastern |