Stress therapists in Kanahooka, New South Wales NSW, Australia AU

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Wollongong, New South Wales therapist: Renee McDonald, therapist
Stress

Renee McDonald

Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.  
21 Years Experience
In-Person Near Kanahooka, NSW
Online in Kanahooka, New South Wales
Wheelers Hill, Victoria therapist: Roohi Ahmad, counselor/therapist
Stress

Roohi Ahmad

Counsellor/Therapist, Counsellor, ACA Reg.
Educating clients on emotional self-regulation, break down overwhelming situations into manageable chunks and then address each part individually to manage flooding.  
5 Years Experience
Online in Kanahooka, New South Wales
Bundall, Queensland therapist: Susan Loane Counselling - Voted Best Counselling Gold Coast Region!, psychologist
Stress

Susan Loane Counselling - Voted Best Counselling Gold Coast Region!

Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
Stress is a common term given to times in our-life when we struggle to achieve satisfactory outcomes, and when we lack to understanding of why this is happening to us, and what therefore to do about it. I can speak with you about your Stress and clarify and identify the origins, and particular behaviours which maybe leading to your high levels of stress. To every problem there is a solution. This I can assure you to be so. When we are lost in a world of stressors, this can blur what is required to destress your life. I can assist you with the specific coping strategies to give you clarity. Don't hesitate to call me to start your journey destressing you life.  
27 Years Experience
Online in Kanahooka, New South Wales
Sydney, New South Wales therapist: Dr Tani Khara, therapist
Stress

Dr Tani Khara

Therapist
There are many drivers of stress in our lives and I seek to identify the cause, then provide holistic strategies for reducing the stress and improved coping.  
10 Years Experience
Online in Kanahooka, New South Wales
Coburg, Victoria therapist: Kate Cooke Counselling & Psychotherapy - Initial contact by email only please., registered psychotherapist
Stress

Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.

Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.  
48 Years Experience
Online in Kanahooka, New South Wales