Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Nowra, New South Wales NSW, Australia AU
North Nowra Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$185
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 65% | Depression |
| 65% | Self Esteem |
| 59% | Social Anxiety |
| 53% | Loss or Grief |
| 53% | Stress |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Nowra. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Brew
Counsellor/Therapist, Dip(Community Services), Dip(Mental Health)
I have devoted the last 12 years of my life to supporting families and children, who have dealt with the challenges of parental trauma, addiction and family violence, with an emphasis on young people in out of home care.
My vision is to provide a safe and inclusive space that harnesses your lived experience and guides you towards a more connected self. Whatever the reason that brings you to the Rainbow Hub, the aim is to support you to find a resolution, for life's challenges.
12 Years Experience
Online in North Nowra, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment
Ending Inner Conflict and Creating Effortless Clarity
Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout?
My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence.
My Core Programs: A System Upgrade for Mind and Heart
I specialize in two proprietary, structured hypnotherapy programs designed to resolve specific areas of inner conflict:
The Integrated Inner Child Program (IICP) resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present.
The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to use the power of the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth.
My Approach: Coherence, Not Compromise
I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root.
As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system.
I am a certified Hypnotherapist (AHA Member) committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.
2 Years Experience
Online in North Nowra, NSW New South Wales (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons)
I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I work with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing autistic burnout. I have extensive experience working with men who have experienced sexual abuse/assault, and may have substance, gaming or porn addiction issues. Artemis Psychology Services values an empowerment model: authenticity/genuineness; purposefulness/courage, curiosity/trauma-informed & positive outcomes/hope to guide our practice.
28 Years Experience
Online in North Nowra, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
At The Psych Assessment Studio, we focus on high-quality, neuroaffirming assessments and support for both children and adults. I have extensive experience in ADHD and autism diagnostics, and our practice is grounded in a strengths-based approach that celebrates neurodiversity. My work and passion is particularly focused on supporting high-masking and internalised presentations, helping individuals better understand their unique neurotype and thrive across home, school, and work settings. I strive for a compassionate, affirming style and pride myself on translating complex diagnostic information into meaningful insights, practical strategies, and personalised support recommendations. I also bring lived experience as an Adhder person and mother.
15 Years Experience
Online in North Nowra, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in North Nowra, NSW New South Wales (Online Only)