Highly Sensitive Person therapists in Sydney, New South Wales NSW, Australia AU
Sydney Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$173
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 73% | Acceptance & Commitment Therapy (ACT) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 60% | Internal Family Systems (IFS) |
| 53% | Psychoeducational Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
We are proud to feature top rated Highly Sensitive Person therapists in Sydney. We encourage you to review each profile to find your best match.
Highly Sensitive Person
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support highly sensitive individuals in understanding and embracing their sensitivity. Together, we explore strategies to manage overwhelm, set healthy boundaries, and cultivate self-compassion, helping you thrive while honoring your unique emotional depth
0 Years Experience
Online in Sydney, NSW New South Wales (Online Only)
Highly Sensitive Person
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of high sensitivity issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner emotions better and learn practical strategies to support increased emotional regulation skills and build resilience for coping, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the often underlying trauma without the need to discuss the details of the trauma that can often be a cause of high sensitivity. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your high sensitivity difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Sydney, NSW New South Wales (Online Only)
Highly Sensitive Person
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Highly Sensitive People (HSP) seem to soak up the experiences of all those around them. This can lead to chronic feelings of exhaustion in mind, body and spirit. You bring your experience of a HSP to me and we will work through it together. This may look like learning how to create boundaries that fit your values & strengthening your understanding of what self care feels like to you.
6 Years Experience
In-Person Near Sydney, NSW
Online in Sydney, NSW New South Wales
Highly Sensitive Person
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to highly sensitive individuals. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Sydney, NSW
Online in Sydney, NSW New South Wales
Highly Sensitive Person
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Being deeply affected by your environment isn’t a flaw—it’s a form of sensitivity and awareness that deserves care and understanding. We support HSPs (including many neurodivergent clients) in building boundaries, processing overwhelm, and turning sensitivity into strength.
15 Years Experience
In-Person Near Sydney, NSW
Online in Sydney, NSW New South Wales
Highly Sensitive Person
Mindnest Counselling
Counsellor/Therapist, Bachelor of Counselling
For highly sensitive individuals, the world can sometimes feel intense. I help clients recognise sensitivity as a strength while developing tools to manage overstimulation and emotional overwhelm. Together we build self-understanding, boundaries, and confidence in navigating relationships and daily life.
2 Years Experience
In-Person Near Sydney, NSW
Online in Sydney, NSW New South Wales