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Anxiety therapists in Worrigee, NSW, AU

Worrigee Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$184

Gender ID

60% Female
36% Male
2% Non-Binary
2% Gender Fluid

Session Type

75% In Person and Online
25% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
53% Person-Centered Therapy (Rogerian)
37% Interpersonal Therapy (IPT)
36% Emotionally Focused Therapy (EFT)
36% Acceptance & Commitment Therapy (ACT)
34% Existential / Humanistic Therapy
34% Psychoeducational Therapy
We are proud to feature top rated Anxiety therapists in Worrigee. We encourage you to review each profile to find your best match.
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Bowral, New South Wales therapist: Amna Pervaiz, registered psychotherapist
Anxiety or Fears

Amna Pervaiz

Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.  
12 Years Experience
In-Person Near Worrigee, NSW
Online in Worrigee, NSW
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Anxiety or Fears

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Whether it’s constant worry or overwhelming fear, I work with clients to calm the mind and reclaim confidence.  
29 Years Experience
Online in Worrigee, NSW (Online Only)
 therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Anxiety or Fears

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Facing anxiety and fears alone can be daunting and overwhelming. But sharing these feelings with someone who truly listens can be incredibly empowering. When you feel heard with empathy, it can create a sense of safety and understanding that helps you navigate even the most challenging emotions. By opening up and expressing your anxieties and fears, you can begin to: Feel Heard and Validated: Know that your emotions are acknowledged and respected. Gain Perspective: See your fears and anxieties from new angles, helping you find ways to manage them. Build Resilience: Develop coping strategies that strengthen your ability to face challenges. Find Peace of Mind: Experience a deeper sense of calm and security as you work through your emotions. If you're ready to face your fears and anxieties with support, contact me today via phone, Skype, or WhatsApp. Together, we can create a safe space for you to explore your emotions and find peace  
23 Years Experience
Online in Worrigee, NSW (Online Only)
Caringbah, New South Wales therapist: Tyla Stroebel, psychologist
Anxiety or Fears

Tyla Stroebel

Psychologist, BA Psych Hons; MSc
Anxiety isn’t a weakness—it’s your brain doing its best to protect you (sometimes a little too much). We support children and adults in understanding their fears, calming their nervous systems, and building trust in themselves. Our approach is gentle, collaborative, and tailored to how your brain and body process stress—not just a list of “just try mindfulness” tips.  
15 Years Experience
Online in Worrigee, NSW
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Anxiety or Fears

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Worrigee, NSW (Online Only)