Self Esteem therapists in Worrigee, New South Wales NSW, Australia AU
Worrigee Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$180
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Interpersonal Therapy (IPT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Self Esteem therapists in Worrigee. We encourage you to review each profile to find your best match.
Self Esteem
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Low self-esteem can be a silent barrier that holds you back from living a life filled with joy, confidence, and personal fulfillment. When you've been through emotional trauma, toxic relationships, or constant self-doubt, it can feel like your worth is out of reach. But rebuilding your self-esteem is not only possible—it’s empowering and transformative.
I help you rediscover your worth by helping you uncover the beliefs and patterns that have kept you from truly valuing yourself. Together, we’ll work through the layers of self-doubt and fear, gradually restoring your inner confidence and self-trust.
The process is more than just affirmations or surface-level confidence boosts. It's about healing the deeper wounds that have shaped your self-image and creating lasting change from the inside out. With the right tools and support, you can build a solid foundation of self-esteem that is anchored in your true identity, not dependent on external validation.
As you reconnect with your inner strength, you’ll not only feel more confident in yourself but also more empowered to set healthy boundaries and make choices that align with your authentic desires.
Rebuilding self-esteem is a journey, and I’m here to walk with you every step of the way as you reclaim your worth and step into a future filled with self-love and empowerment.
7 Years Experience
In-Person Near Worrigee, NSW
Online in Worrigee, NSW New South Wales
Self Esteem
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I help clients rebuild their self-worth, find their voice, and step into their full potential.
29 Years Experience
Online in Worrigee, NSW New South Wales (Online Only)
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
Online in Worrigee, NSW New South Wales (Online Only)
Self Esteem
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Self-esteem isn’t about becoming someone else—it’s about remembering who you are. Whether you’ve spent years masking, comparing, or people-pleasing, we help you reconnect with your inner worth and build a more compassionate relationship with yourself.
15 Years Experience
Online in Worrigee, NSW New South Wales
Self Esteem
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Worrigee, NSW New South Wales (Online Only)