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Acceptance & Commitment Therapy (ACT) therapists in Bedford Hills, NY

Bedford Hills Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session

$205

Gender ID

59% Female
36% Male
5% Non-Binary

Session Type

55% Online Only
45% In Person and Online

Top Specialties

89% Anxiety or Fears
71% Depression
55% Stress
55% Trauma and PTSD
48% Social Anxiety
48% Loss or Grief
43% OCD
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Bedford Hills. We encourage you to review each profile to find your best match.
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White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Cheerful Heart was created to offer the kind of care many women need but struggle to find—care that takes women’s pain seriously, especially Black women’s pain. The practice was founded by Shakira K. O’Garro, LMHC-D, whose lived experience with severe stage IV endometriosis, adenomyosis, and medical trauma informs every layer of this work. Like many clients, she navigated years of dismissal within medical systems and discovered how deeply those experiences can impact mental health and faith. Cheerful Heart exists so women no longer have to choose between clinical excellence and cultural or spiritual understanding. This is a space where faith questions are welcome, anger toward God is met with compassion, and healing is supported by genuine loving kindness.  
13 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Acceptance & Commitment Therapy (ACT)

Michael Nakhla

Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive. I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.  
9 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible. We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.  
6 Years Experience
Online in Bedford Hills, NY (Online Only)
Bronx, New York therapist: Under The Tree Counseling, life coach
Acceptance & Commitment Therapy (ACT)

Under The Tree Counseling

Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders. I encourage to reach out via email or phone to set up a time to talk.  
10 Years Experience
Online in Bedford Hills, NY (Online Only)
Manhattan, New York therapist: Elise Mai-Rose, therapist
Acceptance & Commitment Therapy (ACT)

Elise Mai-Rose

Therapist, LMSW, ASW
I am a relational and interpersonal therapist, meaning I seek to create a mutual space where we can explore how your relationship with the world affects your relationships with others as well as yourself. I believe you are the expert in your own lived experiences, and that therapy is a collaborative process where we can explore those experiences together. In our sessions, I cultivate a warm, non-judgmental space where you can feel comfortable showing up as you are, with room for discussion and open feedback.  
2 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY
Manhattan, New York therapist: Elena Katrantzos, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Elena Katrantzos

Licensed Mental Health Counselor, LMHC, PMH-C
EK Mental Health Counseling specializes in treating OCD, including pure O & perinatal/postpartum OCD, anxiety, trichotillomania, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.  
11 Years Experience
Online in Bedford Hills, NY (Online Only)