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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chinatown, NY

Chinatown Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$178

Gender ID

64% Female
33% Male
3% Non-Binary

Session Type

60% Online Only
40% In Person and Online

Top Specialties

86% Anxiety or Fears
77% Stress
71% Depression
66% Self Esteem
57% Social Anxiety
57% Loss or Grief
54% ADHD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chinatown. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: Anger Management ASB, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Anger Management ASB

Counselor/Therapist, MA
At Anger Management ASB, we understand that managing anger can be challenging, and seeking help is a courageous step toward a healthier, more balanced life. Our online adult anger management program is designed to provide you with the tools and support you need to navigate and control your emotions positively and constructively. Our Mental Health  
4 Years Experience
Online in Chinatown, NY (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, IHP, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life. Privacy, Ease & Convenience... Tommy provides Private Virtual Sessions either by Phone &/or Online. ** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week. **You can book a Private Virtual Session with Tommy by contacting him directly** Private Client Line 858-281-3538 or tommy144live@protonmail.com or https://tommy144.com/bio/  
14 Years Experience
In-Person Near Chinatown, NY
Online in Chinatown, NY
New York City, New York therapist: Christine Clark, PsyD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Christine Clark, PsyD

Psychologist, Licensed Psychologist
As a licensed psychologist in New York, I specialize in working with children, adolescents and adults who are facing anxiety, depression, trauma, life changes, self-esteem struggles, and stress. I am here to support you and help you grow into the person you want to be.  
2 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Faith Carbonaro, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Faith Carbonaro

Licensed Mental Health Counselor, LMHC
My name is Faith Carbonaro. I am an LMHC and founder of Hope Harbor Mental Health Counseling PLLC. My practice aims to create a safe and supportive space for clients to feel comfortable working through life's inevitable changes and challenges. Whatever it is that brings you to seek therapy, my hope is to help best support you wherever you are in your journey.  
11 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Dr. TarraBates-Duford, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. TarraBates-Duford

Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client. Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics. I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.  
21 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Mentel, psychiatric nurse practitioner
Mindfulness-Based Cognitive Therapy (MBCT)

Mentel

Psychiatric Nurse Practitioner, PMHNP
We believe effective mental health care should be practical, stigma-free, and grounded in real-world application. Many men are taught to suppress emotions or push through distress, which often delays care and deepens symptoms. Our approach emphasizes clarity, accountability, and skill-building—helping clients understand what they’re experiencing while developing tools to respond with intention and control. Mental health isn’t about eliminating struggle; it’s about learning how to lead through it.  
2 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jack Szary

Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in Chinatown, NY (Online Only)