Internal Family Systems (IFS) therapists in Johnson City, New York NY
Johnson City Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$181
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 8% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 67% | Depression |
| 64% | Stress |
| 62% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Social Anxiety |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Johnson City. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Mind Body Connections
Counselor/Therapist
Mind Body Connections is a group practice with locations in Naperville and Chicago, and the professional home of 10 highly skilled therapists each in their areas of expertise. We believe in the importance of identifying and attending to the root cause of the issues that brought you to seek therapy at this time. By working with us, you will gain skills to support yourself outside of the therapy hour and feel more empowered to tackle life's challenges. As the owner of Mind Body Connections, I will personally do your intake within less than 48 hours and place you with the clinician that will best meet your needs.
28 Years Experience
Online in Johnson City, NY New York
Internal Family Systems (IFS)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Johnson City, NY New York (Online Only)
Internal Family Systems (IFS)
Sarah Meckler
Licensed Clinical Social Worker, LCSW
I will work collaboratively with you to analyze areas you feel need improvement, manage stress, clarify goals, and modify unwanted patterns in your life. I have over 20 years of experience and specific focus working with the LGBTQIA community, people in non-monogamous relationships, trans and non-binary people, and young adults and teens. I also offer EMDR for the treatment of trauma and IFS for people who may feel stuck in typical talk therapy.
22 Years Experience
Online in Johnson City, NY New York
Internal Family Systems (IFS)
Julia Mark
Licensed Clinical Social Worker, LCSW
Change often begins with the decision to slow down and look inward, especially when life feels overwhelming or uncertain. With ten years of experience, I bring both clinical expertise and a deep respect for each person’s individuality. I draw from psychodynamic, CBT, and relational frameworks, and my approach is warm, curious, and collaborative. I believe that real healing happens within a genuine, supportive relationship, and my goal is to help you feel understood, connected, and empowered to grow. In our work, we’ll focus on finding practical, short-term solutions to ease your daily challenges while also exploring and healing the deeper roots of those patterns. If you’re ready to better understand yourself, heal old wounds, and move toward a more grounded and fulfilling life, I’d be honored to work with you.
10 Years Experience
Online in Johnson City, NY New York (Online Only)
Internal Family Systems (IFS)
Barry Herbach
Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone.
Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go.
I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.
30 Years Experience
Online in Johnson City, NY New York (Online Only)