Depression therapists in Carolina Beach, North Carolina NC
Depression
Wilmington Treatment Center
Treatment Center
Depression can significantly impact a person's quality of life, making it difficult to enjoy even the simplest pleasures. At Wilmington Treatment Center, we offer evidence-based treatment programs for individuals struggling with depression. Our approach includes individualized therapy, group counseling, and holistic therapies to address the root causes of depression. We also offer medication management and alternative therapies such as transcranial magnetic stimulation (TMS) to provide comprehensive treatment options. Our compassionate team of mental health professionals provides a safe and supportive environment to help individuals recover from depression and achieve lasting wellness. If you or a loved one is struggling with depression, contact us today to learn more about our treatment options.
40 Years Experience
Depression
Emma Huber, Apricity Bay Therapy
Licensed Clinical Social Worker, LCSW, EMDR
I have over four years of experience helping people manage depression. I use a person-centered and supportive approach to help you find small ways to help manage depression symptoms that come up in your daily life, while we work to reduce your depression symptoms in bigger ways overall.
4 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Katherine E. Walker
Counselor/Therapist, PhD, LCMHC, NCC
I work with individuals struggling with depression.
25 Years Experience
Depression
Dr. Tinatin Surguladze
Psychologist, PhD
For depression treatment I use mix of techniques from person-centered, existential-humanistic, feminist, narrative, TA, and gestalt theoretical orientations.
11 Years Experience