I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you improve the coping skills you need to face life's challenges.
I completed my dissertation on the interdisciplinary treatment of chronic back pain. I have extensive experience in chronic pain disorders, pain psychology, and the mind-body connection. I also completed a Masters degree in clinical health psychology and frequently work with many individuals struggling with adjustment to chronic illness and/or medical problems.
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
I have both personal and professional experience with chronic illness/pain. I enjoy assisting individuals find different ways of coping and taking back control over their identities and their lives.
Managing chronic pain and illness exhausts many of the social and personal resources we have just to get through the day. Feelings of isolation and being alone in this struggle are insidious and can take away from our ability to remain connected to others and within ourselves. Whether it is not wanting to burden others with our struggle or feelings of hopelessness, people need to know (and feel) that they are valuable enough to continue to be cared for while also provided with space through encouragement that honors our autonomy.