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 therapist: Dr. Heather Lampton, psychologist
Stress

Dr. Heather Lampton

Psychologist, PsyD
As a licensed psychologist, I provide personalized guidance and evidence-based interventions to help you regain control and find balance in your life. Together, we'll explore the sources of your stress, develop effective coping strategies, and cultivate resilience to navigate life's challenges with greater ease.  
22 Years Experience
Online in Cambridge, Ohio
Sugar Land, Texas therapist: Dr. Natassia Johnson, psychologist
Stress

Dr. Natassia Johnson

Psychologist, Ph.D., LPC
Stress is ubiquitous and can leave you feeling exhausted and hopeless. It's important to explore the origins of your stress and learn about the missing pieces of your experiences that can help alleviate it.  
1 Years Experience
Online in Cambridge, Ohio
Dayton, Ohio therapist: Ken Knoechel - Effective Mindset, licensed professional counselor
Stress

Ken Knoechel - Effective Mindset

Licensed Professional Counselor, MS, LPC
Your life is stressful! I get it. I will help you arrange your life and your emotions in a more flexible and resilient way. You may think, “Yeah, right!” But I assure you…I’m very confident in my ability to help you. I have helped a lot of people find a balance and rhythm to life that flows nicely. Managing your emotions and expectations is key here. My clients usually see significant improvement within about a month (4 sessions) of meeting with me. You will find relief from stress, for sure!  
8 Years Experience
Online in Cambridge, Ohio
White Plains, New York therapist: Dr. Desiree S. Howell, psychologist
Stress

Dr. Desiree S. Howell

Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance  
15 Years Experience
Online in Cambridge, Ohio
Athens, Ohio therapist: Dr. Kristyn Neckles, psychologist
Stress

Dr. Kristyn Neckles

Psychologist, Psy.D.
My therapeutic approach is tailored to your unique needs, providing practical strategies to manage stressors and build lasting resilience. I will guide you toward a calmer, more balanced life, empowering you to navigate stress with newfound strength and confidence.  
10 Years Experience
Online in Cambridge, Ohio