Body Focused Repetitive Behaviors therapists in Windsor, Ontario ON, Canada CA
Windsor Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$196
Gender ID
| 54% |
Female |
|
| 32% |
Male |
|
| 9% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 81% | Dialectical Behavior Therapy (DBT) |
| 81% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 75% | Acceptance & Commitment Therapy (ACT) |
| 75% | Emotionally Focused Therapy (EFT) |
| 69% | Person-Centered Therapy (Rogerian) |
| 69% | Narrative Therapy |
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Windsor. We encourage you to review each profile to find your best match.
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Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
BFRBs such as hair pulling, skin picking, or nail biting can feel impossible to control and often come with feelings of shame or frustration. I provide evidence-based treatment including Cognitive-Behavioral Therapy (CBT) with Habit Reversal Training (HRT) and elements of Acceptance and Commitment Therapy (ACT). My goal is to help you build awareness, reduce harmful patterns, and develop healthier coping strategies so you can feel more in control and compassionate toward yourself.
11 Years Experience
In-Person in Windsor, ON N8W 3H1
Online in Windsor, ON Ontario
Kenneth Davis
Therapist, MA Ed
Weight loss or gain and body image challenges
19 Years Experience
Online in Windsor, ON Ontario
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward.
At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.
29 Years Experience
Online in Windsor, ON Ontario
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with Body-Focused Repetitive Behaviors (like hair pulling or skin picking) by exploring the emotional and relational roots of these symptoms. Through a psychodynamic lens, we look at how these behaviors may unconsciously serve to manage overwhelming feelings, self-criticism, or unresolved inner conflict. Our work supports deeper self-understanding, emotional regulation, and gentler ways of relating to the self.
3 Years Experience
Online in Windsor, ON Ontario (Online Only)
Aditi Jagirdar
Registered Social Worker, MSW,RSW
Treatment for BFRBs—hair pulling, skin picking, nail biting—using HRT, stimulus control, and shame-free coaching. We track urges and practise competing responses that actually work at home. Change is measurable and kind.
6 Years Experience
Online in Windsor, ON Ontario (Online Only)