Sleep Disorder therapists in Bridgeville, Pennsylvania PA
We are proud to feature top rated Sleep Disorder therapists in Bridgeville, PA. We encourage you to review each profile to find your best match.
Sleep Disorder
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Sleep Disorders and related issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Trauma can impact one's sleep cycles and circadian rhythms. We will explore this and develop a plan to resolve this and also practice coping skills for more healthy sleep hygiene practices as well. Our goal is to foster more healthy sleep patterns so you get the rest that you need to be yourself.
27 Years Experience
Online in Bridgeville, Pennsylvania (Online Only)
Sleep Disorder
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
14 Years Experience
Online in Bridgeville, Pennsylvania (Online Only)
Sleep Disorder
Kevin J. Drab
Counselor/Therapist, Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counsel
Once we have identified the factors contributing to your sleep difficulties, I will work with you to develop a personalized treatment plan that is focused on addressing the root causes of your sleep problems. This may include a combination of relaxation techniques, mindfulness practices, cognitive behavioral therapy (CBT), and other evidence-based therapies designed to promote healthy sleep habits and improve sleep quality.
Through our therapy sessions, I will also provide you with practical tools and techniques to help you manage stress and anxiety, improve your sleep hygiene, and develop healthy habits that promote restful and restorative sleep. This may include tips on creating a sleep-conducive environment, developing a regular sleep routine, and identifying and addressing any negative thoughts or beliefs that may be contributing to your sleep difficulties.
31 Years Experience
Online in Bridgeville, Pennsylvania
Sleep Disorder
Karina Suero
Marriage and Family Therapist, LMFT
Are you anxious before going to bed because you don’t think you’re going to sleep? Did you go to bed knowing that you will wake up in the middle of the night and you’ll be not able to go back to sleep? Did you find that you are anxious about what you are doing because you are sleeping?
Are you dragging yourself through the day because sleep is never enough?
Let’s look at it together and see how sleep is a natural process to the body and if we can remove obstacles for that natural process to take place naturally.
9 Years Experience
Online in Bridgeville, Pennsylvania
Sleep Disorder
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
24 Years Experience
Online in Bridgeville, Pennsylvania (Online Only)