Sports Psychology therapists in Bryn Mawr, PA
Browse Sports Psychology therapists in Bryn Mawr, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.
11 Years Experience
Online in Bryn Mawr, PA
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Bryn Mawr, PA
Sports
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
In the world of sports, physical skill is only part of the equation—mental strength, focus, and confidence are just as crucial to success. As a therapist with a special interest in sports psychology, I help young athletes overcome the internal obstacles that can hold them back, such as performance anxiety, self-doubt, and negative thinking. Through targeted mental skills training, Cognitive Behavioral Therapy (CBT), and a supportive therapeutic relationship, I work with athletes to build confidence, develop resilience, and stay mentally strong under pressure. My goal is to help young athletes move past the fears and mental blocks that get in the way, so they can fully access their potential and perform at their best—both on and off the field.
36 Years Experience
Online in Bryn Mawr, PA (Online Only)
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Bryn Mawr, PA
Sports
Mind Body Connections
Counselor/Therapist
One of our clinicians specializes in mental health performance and works exclusively with college and professional level athletes to optimize their success and mental health simultaneously.
28 Years Experience
Online in Bryn Mawr, PA
Sports Psychology therapists in Bryn Mawr, PA Statistics
Sports Psychology therapists in Bryn Mawr, PA average 18 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (44%), and Family Systems Therapy (44%).
Average years in practice
18 Years Experience
Average cost per session
$232
Accept insurance
25%
Offer sliding scale
56%
Gender ID
| 51% |
Female |
|
| 44% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Family Systems Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Internal Family Systems (IFS) |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 56% | Women |
| 50% | Men |
| 41% | Military / Veterans |
| 38% | Christian |
| 38% | Jewish |