Contemplative Psychotherapy therapists in Castle Shannon, Pennsylvania PA
Castle Shannon Therapists (Statistics)
Average years in practice
22 Years Experience
Average cost per session
$199
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 83% |
Online Only |
|
| 17% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Stress |
| 67% | Loss or Grief |
| 67% | Depression |
| 58% | Men’s Issues |
| 58% | Divorce |
| 58% | Self Esteem |
We are proud to feature top rated Contemplative Psychotherapy therapists in Castle Shannon. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Contemplative Psychotherapy
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
46 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Contemplative Psychotherapy
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
My work is rooted in a deep interest in how early relational and emotional experience shapes our capacity for self-regulation, connection, desire, and meaning throughout life. I am particularly interested in how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
Many of the individuals I work with are thoughtful, capable, and outwardly composed, yet internally experience anxiety, low mood, chronic tension or pain, self-criticism, or a sense that something essential is blocked, muted, or inaccessible. These struggles may show up in mood, behavior, the body, or in relationships-including sexuality and intimacy-but they are rarely limited to any one area. Rather, they reflect deeper emotional and relational patterns formed early in life, often before words, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work integrates psychoanalytic psychotherapy, hypnosis, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis is used as a central clinical tool to support deeper internal contact and to access emotional, bodily, and unconscious material that can be difficult to reach through conversation alone.
I am interested not only in relieving symptoms-such as anxiety, depression, chronic pain, or behavioral patterns-but in helping people develop a more coherent and compassionate relationship with their inner life: their sensations, emotions, impulses, and desires. This work is oriented toward lasting psychological change and greater freedom in how one relates to oneself, one’s body, and one’s capacity for connection, authenticity, and vitality.
7 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Contemplative Psychotherapy
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)